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Old 07-20-2009, 12:45 PM   #121  
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You can do it Tracy! I know you can. Just do at least a little. You know it will feel so much better to have done it, even if it's just a little, then spend the entire day thinking "I should, I don't wanna, I should, I don't wanna". Hugs!

I didn't get up to walk before my blood draw but I did get dressed in my walking clothes and went immediately following so I just got back from a 65 min walk.

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Old 07-20-2009, 08:32 PM   #122  
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Thanks Peg,
I did do my elliptical for 40min.I see you went for a walk. That's great. I think I might do that for a change if I get the energy.
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Old 07-20-2009, 09:57 PM   #123  
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Yeah Tracy!!! Good job.

I commute tomorrow so any exercise will be a bonus but it never seems to happen in the evenings after I drive. tooooooo tired. We'll see.

Have a good one!

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Old 07-21-2009, 07:54 AM   #124  
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Hey ladies. I went mia, sorry. Elliptical for 45 min this morning.
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Old 07-23-2009, 07:55 AM   #125  
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35 min elliptical yesterday. Probably won't get to it todday - need to clean and go shopping before the guests arrive. Round one of two between now and mext sunday arrives tonight!
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Old 07-23-2009, 09:09 PM   #126  
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No exercise today. Tomorrow will be the charm to start again . I just know it.
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Old 07-23-2009, 11:18 PM   #127  
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70 min walk tonight back from where I left my car for service tomorrow. Yeah!

Tracy, you can do it! We'll be here to cheer you on!

Peg
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Old 07-25-2009, 11:17 AM   #128  
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Hi everyone,
I had a lousy week OP. Iam going to try to go on elliptical for at least 20 min today.Thanks Peg,I appreciate your encouragement.This thread keeps me at least thinking about exercise,even if I don't actually do it!
Last edited by Tracy; 07-25-2009 at 11:19 AM.
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Old 07-25-2009, 10:50 PM   #129  
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I hear you Tracy. I only walked 20 min yesterday and did no intentional exercise today although I was out and about and on my feet all day and feel like I ran a marathon. I'm not sure how it's going to work out tomorrow either but I'm going to try and make sure I get a total of 45 min of walking in. I will be active again but not easily in a place to get a big block of intentional exercise.

Hope you got on there today Tracy! You can do it! The weight is coming down. In 6 lbs you'll have less than 100 to lose. Be sure to pose some questions or thoughts if it will help you get back on track.

Peg
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Old 07-27-2009, 12:48 PM   #130  
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I got my 45 min in yesterday in various spurts. I'll take it!

I'm going to do no less than 30 min today after work. Didn't get up. Tried but didn't get there. Woke up and started dreading my day and pulled the covers back over my head.

Tracy, what's up girl?

Peg
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Old 07-27-2009, 03:02 PM   #131  
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40 min elliptical this morning. Weights after work.
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Old 07-27-2009, 04:22 PM   #132  
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Quote:
Originally Posted by marbear24 View Post
40 min elliptical this morning. Weights after work.
Look at you go girl! Great job!

Peg
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Old 07-28-2009, 08:01 AM   #133  
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NO wieghts last night. The hubby forgot to bring his gym stuff for work. Plus, we had company waiting for us at home. 35 min on the elliptical this morning.

Have a great day ladies.
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Old 07-28-2009, 10:40 AM   #134  
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No worries Bear...hope you had a nice visit! You've had lots of company!

Today is a schedule off day for me but I did get out there for 40 min last night. Yeah!

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Old 07-28-2009, 11:16 AM   #135  
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Nicely done peg And no kidding with the loads of company!! I welcome September when I can do nothing but sleep on the weekend!
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