I can certainly live with that teeny fluctuation overnight. I had a good weight training session yesterday...today I'll do cardio...maybe a lil more will come off for my Friday weigh in.
I'm not sure what's up with this week - I didn't expect to lose anymore, but then went down another pound...not sure if I can pull off another one anytime soon though, but if I did, it would be absolutely fine with me!
Just another half a pound off and I will be out of the obese range...and one more pound will be 10% of my body weight lost...awesome!
Just another half a pound off and I will be out of the obese range...and one more pound will be 10% of my body weight lost...awesome!
That is so cool! That's such a goal of mine...to not be "obese", so congrats on being so close to that awesome milestone!
No big change here....I have NOT been drinking anywhere near enough water and it's really messing with me. Thankfully my next few days will be much calmer, so I will be way better.
Me too Fressca! Up 2 days in a row. I’m taking pain meds for a pinched nerve in my shoulder so I’m hoping that’s what’s going on ‘cuz I’ve been on-plan since….well since I don’t even know when it’s been so long.
Ah - glad to hear others share my love of salt No change since swinging upwards. If someone wins today, it would be a shame to give me that big old fake lead.
Julie! Are we TOM twins? Cool. Someone to share my anguish.
Ah - glad to hear others share my love of salt No change since swinging upwards. If someone wins today, it would be a shame to give me that big old fake lead.
Julie! Are we TOM twins? Cool. Someone to share my anguish.
SW: 153.4
CW: 157.8 (+4.4)
GW: 148.4
Hehe. I think this thread is a TOM conglomerate. Cartel maybe
I had a big ole fat lead like that last time. Still didn't win But I'm just not working it that hard lately. Probably in about a week, I'm going to start some resistance band work, so probably I'm in for a good, long time at 140
Wouldn't it be nice if this was easy. It just doesn't come off as fast as we want. I keep inching in the right direction. Inches add up to miles, right? Better keep moving. Oh yeah, the turtle won the race didn't he?