3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Chicks in Control

Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Reply
 
Thread Tools
Old 01-05-2010, 09:22 AM   #1
Kristen Denece
 
KristenFlynn3's Avatar
 
Join Date: Mar 2008
Location: Exeter, NH
Posts: 53

S/C/G: 196/196/140

Height: 5'4

Default damn clam chowder

So last nght after my friends left it was about 10pm... I diddnt log on to 3fc witch I should have Instead a made a cup of delicious clam chowder that was calling my name...it wasnt a "full binge" i diddnt go back for seconds or 3rds thank goodness but i ate it at like 1020 and went right to bed so it wasnt good.. how i am going to fix this next time is maybe for lunch have a small portion size of it (well whatever food im craving so ravenously) so I dont get the craving later..... I had to post this because I just have to tell people... I need to be acountable for my actions if I want to succeed
thank you all for lending an ear..
kristen
__________________
KristenFlynn3 is offline   Reply With Quote
Old 01-05-2010, 11:28 AM   #2
Senior Member
 
paris81's Avatar
 
Join Date: Jun 2008
Location: Midwest
Posts: 1,381

S/C/G: 252-255?/ticker/145

Height: 5'6''

Default

Way to be accountable! I too find that deprevation makes me crazy. I try to have what I want, but only in front of other people--that way I know it's not shameful and I also know that I won't eat an unreasonable amount. Also, I won't wind up going home, feeling deprived and crazy, and overstuffing myself shamfully to compensate!
__________________
No binge since 5/10/10
Mini-goal #1: 1st 10 lbs: 10/07/09
Mini-goal #2: 10% of body weight: 4/28/10 (Finally!)
Mini-goal #3: 211 lbs (my all-time adult low): 1/26/11
Mini-goal #4: 20% of SW (202lbs):
Mini-goal #5: Onederland!:

Overall goal
paris81 is offline   Reply With Quote
Reply

Similar Threads
Thread Thread Starter Forum Replies Last Post
The Race to 199! Join Us! Girlie Support Groups 4386 05-18-2007 11:29 AM
Sugarbusters Weekly Support Board 12/27 -1/2 Ellen Sugar Shakers 63 01-02-2005 05:21 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 02:18 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2