[TakingCharge]

Back on track! Today started with a nice run and has been a great binge free day! Yay! I checked out the challenge thread and it seems like you all are doing really well!

[DogMomNP]

I was SO close to not only a perfect on-plan day, but a DEFICIT (350 less than I usually eat, to make up for the awful weekend).
Then, seeing as how I had to go to the grocery store after class (9:30 pm-ish) to get a fruit platter for a work party, let’s just say evil forces took over. I was also stressed b/c I knew I had to have a discussion w/ hubby that was not going to go over well.
It was like a PRE-fight binge, in the grocery store parking lot. THEN I had 428 cal of special K fruit/yogurt cereal once I got HOME. Toward the end I was picking out the dried yogurt bits and eating just those.

This morning I was so disgusted w/ myself I had a fruit and protein shake for breakfast, hardly packed any snacks, plan on drinking lots of coffee and water today...