Here's my idea for this thread. I want everyone to take the above phrase and finish it off... with a positive
emotion they felt today. For example...
Today I'm proud of coming on 3 fat chicks after dinner instead of eating.
or maybe it's something really small...
Today I'm glad I stopped binging after that second granola bar.
Or maybe it has nothing to do with food at all.
I'm hoping this thread can be a little bit of a positive area. A place where people can come and just say a phrase or two about something that was positive in their day. I know there are days when there doesn't seem to be anything positive that happened, but maybe you could even write something like: Today I'm glad I made it through the day...
I guess I'm hoping people will take the idea and go with it where they want. I figure it's a good idea to focus on the positive - it is after all a proven fact that focusing on the positive, saying yes instead of no, helps you acheive your goals.
Anyway, hope this works, if it doesn't it doesn't, but let's give it a try.
