09-20-2004, 03:44 PM
#1
Movin' and Losin'
Thread Starter
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Food Accountability: Sept. 20-26
I really need this! Get on my case if I don't post daily... Join in, everyone!
09-20-2004, 03:46 PM
#2
Movin' and Losin'
Thread Starter
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Monday's Munching
Breakfast:
Coffee with cream and sweetner -- 3
Peanuts -- 3
Lunch:
Cheeseburger -- 1
Cucumber -- 2
Snack:
Peanut butter -- 3
Supper:
Boiled peanuts -- 3
TOTAL: 15 carbs
(Gee. Can you tell I like peanuts?! I need to lay off of those -- especially for supper
)
Last edited by jdoggmartin; 09-20-2004 at 11:01 PM .
09-20-2004, 03:57 PM
#3
Somethin's gotta give
Join Date: Apr 2004
Location: Bakersfield, ca
Posts: 558
Me too-Don't let me hide
Breakfast
Cheddarwurst-2
snack
egg-1
Lunch
Carls Jr. LC hamburger ( no catsup)-4?
Planned
Chicken-0
Brocolli w/ butter-3?
Dessert
Flan pudding -3
total
13?
oops-forgot 2 pieces of gum-2
total
15
Last edited by marie.; 09-20-2004 at 04:00 PM .
09-20-2004, 09:07 PM
#4
The Princess O' Pets
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400
YEAH!!! I was so lonely last week posting on this I finally gave up!
MONDAY
Breakie:
LC yogurt:4
snack:
cheese:1
almonds:1
lunch:
LC burger:4
snack
LC ice cream:4
dinner
Turkey:0
mayo:0
LC bread:8
taste of stuffing:5
totals: 27, not bad for a TOM day I felt like I coulda ate the house!!
water: 2 liter
vitamins:yes
09-21-2004, 08:15 AM
#5
Senior Member
Join Date: Jan 2004
Location: Ohio
Posts: 528
S/C/G: 208/199/128
Tuesday!
I have to get back at this!
Breakfast -
1 sl cheese
2 eggs
2 sl bacon - 1.5
coffee - 2 splenda - 2
Lunch - eating out with dh, but will be LC
Dinner - Grilled fish and salad
09-21-2004, 11:06 AM
#6
Senior Member
Join Date: Apr 2004
Posts: 456
Okay, okay, I need to post this. Yikes. I'm going to copy T.G. and put in what I actually do throughout the day. Sorta a work in progress... or trainwreck in process...
Tuesday:
Breakfast: 1 hardboiled egg, 1 sausage, and 2 coffees (6)
Lunch: Burger, no bun (4)
Snack: Cheese and nuts (6)
Dinner: Soup (15)
Total: 31
Last edited by LOVE2C135; 09-22-2004 at 11:36 AM .
09-21-2004, 12:14 PM
#7
Movin' and Losin'
Thread Starter
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Tuesday's Tally
Breakfast:
Coffee with cream and sweetner -- 3
String cheese (2) -- 2
Lunch:
Cuban steak -- 1
Salad -- 2
Collard green soup -- 4 (?)
Snack:
Peanuts -- 3
Cucumber -- 2
Supper:
Tomato -- 3
Cheddar -- 1
TOTAL: 21 carbs
Last edited by jdoggmartin; 09-22-2004 at 11:01 AM .
09-21-2004, 01:29 PM
#8
Somethin's gotta give
Join Date: Apr 2004
Location: Bakersfield, ca
Posts: 558
Egads! Im so busy today with my schools *Rasin! frasin!* yearbook I haven't had time to eat!
so, as of 10:45
breakfast: Cheddarwurst-2
Lunch
Dinner
09-22-2004, 08:06 AM
#9
Senior Member
Join Date: Jan 2004
Location: Ohio
Posts: 528
S/C/G: 208/199/128
Tuesday finale!
Breakfast - (above) 3.5
Lunch - sm. grilled chicken salad w/tomatoes, onions, bacon and ranch dressing - 5
Snack - Peanuts - 3.5
Dinner - Mediterenean Salsa on White Fish and sm salad w/parmesan cheese and ranch dressing - maybe 10 (I think I'm guessing really high here)
Total - 22 (First full day totally on program in about 6 weeks!!!!!)
09-22-2004, 08:08 AM
#10
Senior Member
Join Date: Jan 2004
Location: Ohio
Posts: 528
S/C/G: 208/199/128
Wednesday
Breakfast - 1 saus, 1 bacon, 2 eggs scrambled, diet DR P (I can resist these) - 1.5
Lunch - ???
Dinner - Autum Pork Chops & cauliflower/broccoli salad
09-22-2004, 10:36 AM
#11
The Princess O' Pets
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400
Tuesday
Breakie:
LC yogurt:4
snack:
cheese:1
almonds:1
lunch:
turkey:0
stuffing:6
snack:
none
dinner
chicken and salad:10
dessert
LC ice cream:5
totals:27
water1 liter....not enough
vitamins:yes
09-22-2004, 10:38 AM
#12
The Princess O' Pets
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400
WEDNESDAY
Breakie:
chicken w/ sauce:3
snack
turkey:0
lc bread:4
lunch
taco salad:6
snack
none
dinner
Turkey:0
LC bread:4
totals:17 carbs
vitamins
water
Last edited by Theo'sgirl; 09-22-2004 at 07:13 PM .
09-22-2004, 11:25 AM
#13
Movin' and Losin'
Thread Starter
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Wednesday's Food
Breakfast:
Coffee with cream and sweetner -- 3
Cheddar -- 1
Lunch:
Turkey -- 0
Cucumber -- 2
Tomato -- 3
Snack:
Peanuts -- 3
PLANNED...
Supper:
Chicken -- 0
Broccoli -- 2
TOTAL: 14 carbs
Last edited by jdoggmartin; 09-22-2004 at 02:19 PM .
09-22-2004, 02:41 PM
#14
Senior Member
Join Date: Jan 2004
Location: Ohio
Posts: 528
S/C/G: 208/199/128
10:30 - snack - almonds - 3
12:30 - turkey bacon salad w/tomatoes, onions, cheese - 5
2:30 - snack - almonds - 3
(12.5 so far today!)
09-23-2004, 08:46 AM
#15
Senior Member
Join Date: Jan 2004
Location: Ohio
Posts: 528
S/C/G: 208/199/128
Wednesday Dinner: Grilled Pork Chops, Mashed Cauliflower! - 4
Late snack - LC Ice cream - 6
Day's total - 22.5
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