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Old 09-23-2004, 08:47 AM   #16  
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Join Date: Jan 2004
Location: Ohio
Posts: 528

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Default
Thursday:

Breakfast - 1/2 cup oatmeal, 2 sl bacon - 10.5 ack!!

**Rest of the day is not planned. I think that is a bad thing, but when I think of a plan I will post it!
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Old 09-23-2004, 12:24 PM   #17  
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Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Thursday's Tally
Breakfast:
Peanuts -- 3

Lunch:
Turkey -- 0
Tomato -- 3
Cucumber -- 2

Snack:
Peanut butter -- 3

Supper:
Chicken -- 0

Snack:
Atkins peanut bar -- 2

TOTAL: 13 carbs
Last edited by jdoggmartin; 09-24-2004 at 01:38 PM.
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Old 09-24-2004, 10:49 AM   #18  
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Location: Portland, Oregon
Posts: 1,400

Default
Thursday

breakie
lc yogurt:4

snack:
almonds:2
cheese:1

lunch
salad:1.5
turkey:0
lc bread:8

snack
lc ice cream:4

dinner
lc soup:9
turkey sand. :8

totals: 37.5 WOW way over, I gotta lay off those turkey sandwiches!!

water:2 liters
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Old 09-24-2004, 01:40 PM   #19  
Movin' and Losin'
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Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Friday's Food
Breakfast:
Coffee with cream and sweetner -- 3

Lunch:
Cheeseburger -- 1
Broccoli -- 2

PLANNED...

Snack:
Peanut butter -- 3

Supper:
Buffalo wings -- 1
Celery -- 1
Blue cheese dressing -- 2

TOTAL: 13 carbs
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