3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
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-   -   Food Accountability: Sept. 20-26 (https://www.3fatchicks.com/forum/carb-counters/46914-food-accountability-sept-20-26-a.html)

jdoggmartin 09-20-2004 03:44 PM

Food Accountability: Sept. 20-26
 
I really need this! Get on my case if I don't post daily... Join in, everyone!

jdoggmartin 09-20-2004 03:46 PM

Monday's Munching
 
Breakfast:
Coffee with cream and sweetner -- 3
Peanuts -- 3

Lunch:
Cheeseburger -- 1
Cucumber -- 2

Snack:
Peanut butter -- 3

Supper:
Boiled peanuts -- 3

TOTAL: 15 carbs

(Gee. Can you tell I like peanuts?! I need to lay off of those -- especially for supper :o )

marie. 09-20-2004 03:57 PM

Me too-Don't let me hide :)

Breakfast
Cheddarwurst-2

snack
egg-1

Lunch
Carls Jr. LC hamburger ( no catsup)-4?

Planned
Chicken-0
Brocolli w/ butter-3?

Dessert
Flan pudding -3

total

13?

oops-forgot 2 pieces of gum-2
total

15

Theo'sgirl 09-20-2004 09:07 PM

YEAH!!! I was so lonely last week posting on this I finally gave up!

MONDAY

Breakie:
LC yogurt:4

snack:
cheese:1
almonds:1

lunch:
LC burger:4

snack
LC ice cream:4

dinner
Turkey:0
mayo:0
LC bread:8
taste of stuffing:5

totals: 27, not bad for a TOM day I felt like I coulda ate the house!!

water: 2 liter
vitamins:yes

LoriAS 09-21-2004 08:15 AM

Tuesday!

I have to get back at this!

Breakfast -

1 sl cheese
2 eggs
2 sl bacon - 1.5

coffee - 2 splenda - 2

Lunch - eating out with dh, but will be LC

Dinner - Grilled fish and salad

LOVE2C135 09-21-2004 11:06 AM

Okay, okay, I need to post this. Yikes. I'm going to copy T.G. and put in what I actually do throughout the day. Sorta a work in progress... or trainwreck in process...

Tuesday:

Breakfast: 1 hardboiled egg, 1 sausage, and 2 coffees (6)

Lunch: Burger, no bun (4)

Snack: Cheese and nuts (6)

Dinner: Soup (15)

Total: 31

jdoggmartin 09-21-2004 12:14 PM

Tuesday's Tally
 
Breakfast:
Coffee with cream and sweetner -- 3
String cheese (2) -- 2

Lunch:
Cuban steak -- 1
Salad -- 2
Collard green soup -- 4 (?)

Snack:
Peanuts -- 3
Cucumber -- 2

Supper:
Tomato -- 3
Cheddar -- 1

TOTAL: 21 carbs

marie. 09-21-2004 01:29 PM

Egads! Im so busy today with my schools *Rasin! frasin!* yearbook I haven't had time to eat!
so, as of 10:45

breakfast: Cheddarwurst-2

Lunch

Dinner

LoriAS 09-22-2004 08:06 AM

Tuesday finale!

Breakfast - (above) 3.5

Lunch - sm. grilled chicken salad w/tomatoes, onions, bacon and ranch dressing - 5

Snack - Peanuts - 3.5

Dinner - Mediterenean Salsa on White Fish and sm salad w/parmesan cheese and ranch dressing - maybe 10 (I think I'm guessing really high here)

Total - 22 (First full day totally on program in about 6 weeks!!!!!)

LoriAS 09-22-2004 08:08 AM

Wednesday

Breakfast - 1 saus, 1 bacon, 2 eggs scrambled, diet DR P (I can resist these) - 1.5

Lunch - ???

Dinner - Autum Pork Chops & cauliflower/broccoli salad

Theo'sgirl 09-22-2004 10:36 AM

Tuesday

Breakie:
LC yogurt:4

snack:
cheese:1
almonds:1

lunch:
turkey:0
stuffing:6

snack:
none

dinner
chicken and salad:10

dessert
LC ice cream:5

totals:27

water1 liter....not enough
vitamins:yes

Theo'sgirl 09-22-2004 10:38 AM

WEDNESDAY

Breakie:
chicken w/ sauce:3

snack
turkey:0
lc bread:4

lunch
taco salad:6

snack
none

dinner
Turkey:0
LC bread:4


totals:17 carbs

vitamins
water

jdoggmartin 09-22-2004 11:25 AM

Wednesday's Food
 
Breakfast:
Coffee with cream and sweetner -- 3
Cheddar -- 1

Lunch:
Turkey -- 0
Cucumber -- 2
Tomato -- 3

Snack:
Peanuts -- 3

PLANNED...

Supper:
Chicken -- 0
Broccoli -- 2

TOTAL: 14 carbs

LoriAS 09-22-2004 02:41 PM

10:30 - snack - almonds - 3

12:30 - turkey bacon salad w/tomatoes, onions, cheese - 5

2:30 - snack - almonds - 3

(12.5 so far today!)

LoriAS 09-23-2004 08:46 AM

Wednesday Dinner: Grilled Pork Chops, Mashed Cauliflower! - 4

Late snack - LC Ice cream - 6

Day's total - 22.5


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