Morning Everyone!
Day 1 has good so far,I walked a mile today with my son in the stroller.He loves going for walks.I just bought a pedometer to help keep me motivated.Maybe we will go again tonight too.

209.6 this morning. I will take it

202.?, a couple pounds up from yesterday.

coolmom- Water weight is horrible! I feel your pain

It's because I was too close to onederland. I always drift down at the beginning of my week, float up a smidge and then drift down again. Three steps forward, two back. I should just weigh weekly but it keeps me motivated to check daily.

177.4 this morning... but I had an m&m cupcake for breakfast... whoops!! The joys of having kids in the house that love to bake goodies!!

I was 167 again this morning but forgot to post! And I have still not missed a day of walking the dogs! OK some mornings they are dragging me but I am still out there!

coolmom- I feel like that about 163#s. I want to be 163. I want to be a 100# loser but I get to 165 and freak out and eat a bunch of crap.

I made it through day 1 yesterday and walked 2 miles this morning.

lisa85- Way to go! One day at a time!
167 again this morning and TOM. Maybe a pound or two will whoosh off when its over.

I've stuck to my plan for two weeks now!

My weight loss has stalled though and I think it's because, for me, I need to lower the calories and add in some light exercise.

I like exercise, but I gotta add it in reaaaaalllly slow or I'll get frustrated and quit. I asked MyFitPal what I should eat to lose 1 1/2 lbs per week with a sedentary lifestyle and it says 1,690 so I'm going to lower to 1,800 and start walking.

I hope that gets the weight coming off just a wee bit more consistently.

I'm a big gal, and I understand plateauing and stalling but I honestly feel I eat just a bit too many calories for my body. Also, exercise helps a lot in my weight loss.

We'll see what happens!

Made it through 2 days,I have felt really good lately.I have been walking a couple times a day.I am not sure what I am going to do once it gets too cold to take my son out with me.
I hope everyone has a great day.

Attended a little gathering with some longtime (high school) friends and realize I've probably not been doing much with them since gaining weight. Another reminder of how far I have to go. I'm camping for the week and won't have internet but will be taking my Lose It app and staying on plan.

167.5 this morning. Not too bad considering the salt over load yesterday.

Congrats on being on plan everyone!

Dammit, I'm 219 this morning. That's up 0.8 lbs. I did drink a lot of beer & eat salty friend chicken on Friday (friend's leaving party). Could that be it?

That's great news on the walking lisa85. Can you not just wrap your son up really warm?!

129.8 two days in a row. My weight just keeps bouncing up and down. Getting ready to go put in a good weights workout, so I'm sure tomorrow's weigh in will be up a little.

Northern Rose - I'm sure it's just water weight from the extra sodium, hopefully it'll be gone by tomorrow

Hope everyone has a good on plan day today.