Okay...I won't be back on the computer until Septemer 4th..so i'll go ahead and start a new months goal.

Let's see...I would like to try for 5 pounds off (again) and 15 gym classes and start walking on my lunch break 3 to 4 days a week for 30 minutes. Hopefully the weather will start getting cooler here during the day and I can add that little bit more excersize into my day. Every little bit helps....right???

So by the end of September I hope to be 144. I'd like to drop half an inch all over too. (especially in the waist for a change).

I want to lose 5 lbs and go to the gym 4 days/week. Here's to an awesome September!

Hmm... My september goal is...

- To get out of Intuitive Eating and back to counting my calories...
- Also to start the C25K course; my goal is to be able to jog for at least 5-7 minutes NON-STOP by the end of the month!!

Good luck girls!

I want to lose 8-10 pounds. I'd really like to be 140 by the end of the month. Yeah. That would rock! But in case that doesn't happen, 142 would be nice, and 145 would still be okay.

More importantly, I want to fit at least one of my size 6 pairs of pants. I can button and zip them all up now, but they're SOOO tight. I predict that once I lose 2 more inches off my waist, they will fit me properly. Fitting my "fattest" pair of size 6 pants would be super sweet!

I'd like to lose 9 pounds by the end of September. Also I'd like to go to the gym EVERYDAY, even if it's just to walk for 15 minutes. I need to get used to the gym again.

-hit goal (only 3 lb to go, but everything is crawling slo-o-owly)
-25.0% body fat (Currently 26.1%)

My goals for this month are...

-Lose 7lbs and be 125 (Last time I remember weighing that was 5th grade!!!)
-Go to the gym 5 times a week and CHALLENGE myself!
-Make healthy dinners and lunches almost everyday! When I do eat out, make healthy choices!
-Try a new vegetable and fish each week!

This is good -- I need to post my goals somewhere and get back on track. I didn't really get OFF track -- I just decided to take a break from losing and maintain while training for my half marathon. The race is Sunday, so I plan to be back on the "losing" plan by Tuesday. I've somehow managed to maintain a weight between 171 and 173 so far, but I have a feeling I may be up from there on Tuesday's weigh-in. Here are my goals:

*Run at least 80 miles in September.
*Get down to 168, which is a healthy BMI for my height.

My goals:

-To lose 7 lbs. and get down to 180
-To work out a minimum of 720 minutes (I have a new ticker for this one!)

OK! Good idea!

Goals:
- Stay the same weight
- Start working out at the community fitness center
- Lessen eating out

We've moved and are now getting settled in the new place, which has been completely disruptive to everything.

Jay

to be in the '70s!!!! WOOOOOOOOOOOO

to lay off them chocolate chip cookies

Well, Sept. goal, drop 6 lbs!

I'd like to lose between 5 and 10 pounds. When I get five gone I will get some pics taken of me and post them on Facebook....I already have a few before and after pictures there, complete with the "diet pill ad" shots - me standing sideways holding the waistband of my old pants out! Doing those pics are always a little ego boost. Also, I want to be able to go from size 42 work pants to size 40 this month (in January I was wearing size 56).

My second 10% goal is 174lbs on October 31st. I'd like to lose 6 lbs this month and 6 lbs next month to achieve that.

Also, at least 4 times a week exercise.