I'm going to join in here and say my Sept Goal is to lose ten more pounds, BUT I'd be excited as heck to get to 199 by the end of Sept I'm going to be realistic, though, that my fast weight loss is probably going to slow down at some point, so just to continue to be on plan, and losing, will be great

My goal is simply to keep on keeping on, with perhaps fewer overeating episodes that I have to compensate for.

F.

I am hoping to just stay on plan.

My first non-scale goal is to stay on plan for three months. Once I get there I might start adding in exercise once a week, or adjust my diet a little, but I don't want to overwhelm myself because that's what I always do.

So September's goal is to stay on plan, and hopefully reach my first scale goal of 249lbs! I have never been closer to 300lb than 200lbs and it really scared me when I saw 260 on the scale, so I'm going to be glad to tip closer to 200.

My goals are to be binge-free for September, and to get under 170, ideally around 167. It will be tough, but if I stay on plan and don't binge it should be doable!

"It's hard to beat a person who never gives up."

WOW! I really like that!

I want to be down 10 more pounds...or at least as close to it as I can be...lol. I went through my closet this weekend and have 2 big bags of clothes that are to big to donate...everything in my closet fits me right now...so I am hoping that by the end of the month I will need to buy at least 2 new outfits

I just want to get back on plan... seriously. What's wrong with my head. I'm just creeping up and up. probably 185 tomorrow. This is it thought ladies summer is over tomorrow no more excuses.

hey, I'd like to join here and check in with you all if you don't mind?

september challenge, I would love to loose 15 pounds at least, I'm just starting so... the best would be 17 so I would be in the 18X but let's not get crazy and then get discouraged :P Plus, from the 21st to the 30th, I'm going on vacation so yeah... not good.

I don't know why I never saw this thread for calorie counters! Prolly cuz when I joined 3FC I was on WW back then. I'd luv to join y'all.

My goals for September are:
1. to lose 13 lbs (that will put me at 287/25% of my TOTAL goal!)
2. to do 60 hours or more of cardio
3. to log 60 miles of: walking, jogging, elliptical, rowing, cycling, cross training, etc

Are any of you calorie counters on myfitnesspal.com? If so and you wanna add me as a friend I use the same user name there too. CHUBBYGIRL253

169 this morning. I know its water weight from being on my feet all weekend but it still sucked to see it on the scale this morning. We are going to work half a day and then come home and bbq. So I guess I will be on my feet for a whole day again. Yikes! My feet hurt.

Its great to see so many new faces on here! We could use your encouragement and hopefully we can encourage you back!

I hope everyone has a great day!

water weight sucks so much! keep it going, the good thing is that it's not meant to stay

already 0,8pounds down this morning, that's good!

I'd really like to lose at least 7 pounds, making me 151 on the last day of september. Also, my birthday is at the beginning of next month, and I want to look good in a costume on Halloween.

As far as activity goes, I really want to get into toning/weight training, but I don't know where to start. Guess it's time to figure it out!

I plan on calorie counting every day for September. I'am starting over.

hi chickies, it's awesome to see new faces! welcome!! all of the goals look so realistic and inspiring!

after taking the weekend off (but still being mindful), i saw 178.8 this morning, which is GREAT given that i over indulged in some bbq last night. i am taking the day today to unload a little bit. i have taken 2 days away from the studio, as well as the gym, so back on track tomorrow!

204 and a bit this morning, I stayed within range and did a pretty steep hike today. Woot!