It's time for a new CC Challenge. I like short challenges but I couldn't think of a holiday after this one so I figure a Labor day challenge would be good.
Anyone can join at anytime. Post your goals whatever they may be. They can be pounds, inches or something as general as just staying on plan or logging calories or meals everyday. Check in as much as you can for accountability and to give or get encouragement/support.
I'll get it started. There are about 2 months to get it done so I will set my goal at 10 pounds. I will track my calories daily and work out three times a week.
My goal is to lose at least 2 inches from my waist
Stick with Calorie Counting (today is my 2nd day)
Workout 5 times a week
Stop weighing myself daily and being obsessed with the scale
My goal will be 14 pounds. Hopefully going from 253 to 239, that would be sweet. This is my first challenge on this board, so I'm looking forward to it.
Welcome to all the new calorie counters. If you are just starting this journey please come often the support is great and you can get some great answers to your questions. Some days will be better than others and on those other days you will need the support.
I'm sooo not kidding.. !!!! this challenge has to be better for me, seriously. We all know my sob story about losing my job, etc. Well that's IT! I'm done feeling sorry for myself! LOL. I have to do better this challenge. I ended up gaining last month, but this time around, I am gonna do 100% better. I'm not gonna eat like crazy, no more binging on candy, no more binging on soda!!! I have to do better!
GOALS;;
+ 8 or more glasses of water a day.
+ Less candy, more fruit & veggies
+ Plan my meals [at least dinner] ahead of time.
+ DAILY accountability here, or MFP/Blog
+ 1 Video Log Weekly at least
+ Lose 12-15lbs by September 5; [labor day]
Seems like a lot, but I was doing all this before I slouched like a Punk, so I'm going back to it.. I will exercise, but I don't want to set goals for exercise these next couple months because I don't want to spread my time too thin , with the new job & all. Once I get settled in a couple weeks, I'll set an exercise goal for myself ..