Easter is only afew weeks away and my birthday is even sooner, I need something to help me get back on track. I need to start eating better. And with work getting crazier I need something to help me keep accountable so I don't get bogged down in the bad habits. A little mini goal like this will be great.
My Goal: To write down everything that I eat between now and easter, and at least once a week research the caloric values. I'd like to just see where I'm at even having to write it down will make me less likely to have binge sessions I think.
Stick to my 3x a week aerobics class, that's pretty much "maintain" workout for me not lose weight workout but maintaining is better than gaining for sure!

*sigh*..
) Hopefully the scale is kind...
Time to recommit myself to myself!
I want this weight loss so I need to do things to make it happen. Right at the tail end of PMS so it's going to be a challenge for the next week but I know I can do it! I'm going to plan out my meals more than one day in advance which seemed to work well during my last stretch of no binging. When I got a desire to have something, I would say okay but plug it into the next available meal, not have it right then. When I knew I was going to be having it, it seemed to help.
But I will get through it! Hope everyone else does as well.