I didn't do very well with my weight loss since last Friday. I was 221 on 3/11.
Today CW: 223.4. But I still lost 7 LBs so I am Happy about that. I got back on plan today and worked out with my Trainer.
SW: 230.4
CW: 223.4 ( -7)
GW: 215.6
Happy Saint Patrick's Day, Everyone!

