Well I've logged my meals and planned meals for the day to make sure what I have planned for the day supports my goals for the day. Also will get up right after this post and take a quick walk up and down the stairwell at work (before lunch is over). Next goal is to spend at least 30 minutes in my workout room this evening. I get home before my husband today (doesn't happen very often since normally we carpool) and that always helps me walk into the workout room before anything else calls my name.
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