iTS TiME TO GET YOUR BOND ON!!!!
red team.....its time to FiGHT FOR WHAT YOU WANT!!!
THE
0-0-7
BOND
FiGHTiNG
EXPRESS
ARMOUR
TRAiN
CHALLENGE??
iTS CALLED...KNOW WHO YOUR ENEMY iS!!
WE HAVE TO FiGHT FOR WHAT WE WANT!!
HOW BAD DO YOU WANT iT??
CHALLENGE NUMBER #3
continuing the spoof challenge on james bond movies...BECAUSE THE TEAM THAT
BONDS
TOGETHER
IS A TEAM THAT CREATES SUCCESS TOGETHER!!
THIS WEEKS SPOOF MOVIE:
THE ENABLER WHO LOVED ME
QUOTE:
WHERE'S 007?
HE'S ON A MiSSiON SiR!!
James Bond: Which bullet has my name on it? The first or the last?
Major Anya Amasova: I have never failed on a mission, Commander. Any mission.
James Bond: In that case, Major, one of us is bound to end up gravely disappointed, because neither have I.
BAD ENABLERS ARE YOUR ENEMY??
WHO iS YOUR DiSABLiNG ENABLER??
YOUR CHALLENGE....DEFiNE YOUR MiSSiON...AND NEVER EVER LET ANYONE COME BETWEEN YOU AND YOUR MiSSiON!!!
You may recognize this scenario: You tell your friend or family member that you have decided to lose weight. You begin seeing results and you share the news with your friend or family member and they react in a negative manner, saying things like, “Losing weight is almost impossible if it’s in your genes,” or “Exercise can actually cause you to gain weight,” or, my favorite, “You just have big bones. You don’t really need to lose weight.” Or they make suggestions like, “Let’s drown our sorrows in a gallon of Hagan Daas,” or they stop at the local drive-thru whenever you are out together and order up the most fattening thing on the menu as a way of tempting you to join them.
WHY do they do the things they do?
ENABLERS ARE YOUR ENEMY
FREE YOURSELF!!
A lot of times our biggest obstacle in weight loss is not ourselves but other people. Stand your ground, stick to your guns and keep moving forward.
which bond bullet has your enablers name on it!
Take a break from negative people if they just don’t get the hint. I’m not telling you to end a lifelong relationship, but if your best friend is constantly giving you negative feedback then you need to separate yourself from that friend, at least for a while. They can realize that you are serious about your new plan to become a healthier you. IF they are true friends, they will realize that this is what is best for you and hopefully they will decide to join you in your new journey. Or at least they might support you. But, if not, you may need to evaluate your relationship to see if it is truly healthy for you in the first place.
DiSTANCE YOURSELF FROM BAD ENABLERS!!!!!
the next time someone tries to enable you,
REMiND YOURSELF THAT YOU'RE ON A MiSSiON!!
TELL YOUSELF...
THiS iS MY YEAR!!
SET YOURSELF UP FOR THE BEST YEAR EVER!!
YOU CAN DO THIS!!HOW BAD DO YOU WANT IT??
HOW BAD???
WHO'S YOUR ENEMY??
WHO'S TRYiNG TO SABOTAGE YOUR BEST EFFORTS??
WHEN THE URGE COMES THIS WEEK...TO SPLURGE, OR TO OVEREAT...SAY THIS TO YOURSELF...
THE NAMES BOND
....JANE BOND!!
COME ON NOW...
YOU CAN DO IT!!
BE ACCOUNTABLE!!
LET'S GO RED TEAM!!
ROCK ON TO A
SEXIER NEW YOU
FOR
V-A-L-E-N-T-I-N-E-S
D-A-Y
2011
WHOOOOP WHOOOOOOP!!!
on tomorrow!!! 
FiGHTiNG WEEK 5
ALL YOU GORGEOUS LADIES!!!
