Hello all my
Bluezers!
Inklestinkle & Nixmom – I try to boredom drink water now and it kind of works.
River – I have lost a lot of inches around my midsection and I notice a BIG improvement when I do yoga. I have the same goal as you, I don't want my stomach hindering from doing a position correct.
Rhonda – I'll kick your butt if you need it
But you have to kick back if you see me slacking!
JoyfylVegGirl / Jennifer – I'm transitioning to a more vegan lifestyle (I drink milk and eat fish now and then). Have you had any problems combining veganism with weight training?
Dixied – I woud LOVE an exercise challenge. Maybe we can have a blue exercise accountability thread? It would be fun if some blue team member got together and did Jillians 30 day shread, but I know that there are several challenges like that already.
It is the first Monday of 2009. What are you gonna do with it?
I'm going back to the gym! I book my classes online and the 30 min abs class is fully booked. It must be ”the resolution crowd”. So todays exercise is: 30 min abs, 30 min power (dumbell training) and 60 min pilates. If the pilates class is full I'll just jump on the treadmill.
I'm starting today to logg my food on fitday. So far I'm on plan
I've been 146-148 for 3 weeks now but I hope the exercise in combination with using fitday will get the scale moving. I weigh everyday and I was 148 this morning (again!). I soooo badly want a loss the first week of the challenge.
I hope you all have a great day!