I didn't get in all my water yesterday, sorry. But I have today. Will get in more but I got the 64 oz. in before lunch time, yay! And my exercise first thing this morning since I had errands to run, so...
40 Minutes at "Snap" Fitness center - 2 miles 18 (8oz.) glasses of water - 20 miles Total for Thursday 22 miles. P.S. I have a tip for those of you that's have a hard time drinking water. Add a splash of lemon juice to it. I have a 16oz. glass Ice Tea container that I refill with water all day long. My tummy doesn't like ice cold water first thing in the morning so I fill my 16oz. container and zapped it in the microwave for a minute, it goes down real fast. Bobbi
I finally exercised today - and for more than 1 mile! I did a 3 mile walk/jog; 15 minutes on the bike and 5 minutes of stretching, for a total of 4 miles!!! Plus I got 16 8oz. glasses of water for 20 miles.
Hello ALL!
Okay I'm not dead, just a mother. Started night school, back to work and a 3 year old and 2 year old leave me little time for anything else. I'm lucky to get to the bathroom or eat some days!
I have a summary tally:
Monday= Water 20 miles, walking 1 mile
Tuesday= Water 10 miles, walking 1 mile
Wednesday Water 10 miles, walking 1 mile
Thursday Water 20 miles, walking 1 mile
So add up 64 miles for me.
Weigh in is tomorrow but lovely monthly visitor is here so hopefully the water gain will be depleted by the vast amounts of lemon water I have been chugging.
Hope to have a good result for you on the scales and will report after weigh in around 9:00am
3.5 mile run for me today...wanted to do more in my mind, but it's been a tough week and I just didn't have the energy. Hopefully I will feel energized tomorrow.
So we were at 1457.35 miles last time I counted and after adding everyones mileage up from exercise and water we are at 1877.35 miles!
We also have some people that lost weight this week we need to add in!
40 miles = Repo girl lost 5.8 pounds this week!
40 miles = KrispieD lost 7 pounds this week!
40 miles = tnhyder lost 5 pounds this week!
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Total Mileage Added: 540 miles
Total Miles: 1997.35 miles! That means we flew through Denver and we are almost halfway to Dallas!
Chellez..thank you thank you.. I had one of my ounces counts off so it's actually 6.6 lbs.. I'll get 7lbs for you by Monday.. I'm hungry for the 170's!! Thank goodness I'm hungry for that and not junk food.. It's also TOM so I'm hoping to lose some water gain too!
I also learned today that since joining at the end of September I have lost 24 Inches!! 9 gone from my waist!
Good Evening Blue Team! DH and I each put in 40 minutes today at the Fitness center 40 Minutes = 2 miles 17 glasses of (8oz.) water = 20 miles Total miles for Friday...22 miles.
But I have today. Will get in more but I got the 64 oz. in before lunch time, yay! And my exercise first thing this morning since I had errands to run, so...
I have a 16oz. glass Ice Tea container that I refill with water all day long. My tummy doesn't like ice cold water first thing in the morning so I fill my 16oz. container and zapped it in the microwave for a minute, it goes down real fast.
