I walked for over one hour yesterday with my daughter!! and plan to walk again today!! but I think my scale is stuck!!!! no change to report today - it's hard to be patient - I want results yesterday........
I went up alittle... sigh.. and I don't even want to see it in writing LOL.... I have been so good..... But I am retaining water like nuts... My feet are swollen and I drink plain ole water about 40+ oz a day.. I guess I need to really lower my sodium. Its so hard to see puffy skin over my sandal straps (and its just been in the last 3 weeks that this had happened and I weigh less) Just don't know.
Glad everyone is walking... ME TOO (2.25 last night) trying to do 10 miles a week. Have a truly wonderful day!
Hi everybody,
I was here a couple of months ago but fell off the wagon. I lost 22 but put 6 back on so...only 16 off since Jan. I would like to join this challenge, stay focused and see what I can do in a month. I will add my loss to the already 16 rather than start on 0, for personal motivation , I hope that's Ok with you. Thank you and best of luck to us all!
True confession: Didn't walk yesterday and weighed twice!!ugh!!
I am retaining water this week too Wannaskipandlaugh and it is making me crazy!! I read on some blogs not to get wrapped up in daily scale movements and that water retention is normal from exercise. Plus I know I ate extra salt this weekend!!
Planning to walk today....and to stay off the scale for a little while!!
Lulu I think I will do that same...... the scale DOES NOT RULE ME.. LOLOLOL and I woke up this morning feeling lighter well maybe the next time I weigh (next year at this rate LOL) it will show it LOL
ARGH that is what I say. LOL well Just keep plugging as it does work (we know it) and it will show it
Still the same weight.... I have not lost anything for a week now... Something is up ..... 6 weeks ago this same thing happened... so I know that the stall will go away... I just am amazed that at my weight that I have a stall... sad sue.... Going out to Longhorn for my Mom's birthday and having a steak and a salad.... more sodium... but I only eat steak out and am going to enjoy it.
I hope that you all had a good weekend and the scale is nice to you today!
My eating wasn't very good this weekend, but I did walk a lot. My goal for this week is to walk every day. We can do this!!
SW:229.7
GW:219.7
4/22 - 229.7
4/23 - 229.1
4/24 - 229.1
4/25 - 227.9 I drank extra water yesterday and that helped!
4/26 - 227.4 The scale moves at a snail's pace.
4/27 - 227.1
4/28 - 227.1
4/29 - 226.6 I can't believe I lost weight over the weekend!
Last edited by PrettyMom09; 04-29-2013 at 09:52 AM.
Hi - Reporting 203 again today - I know this is a long journey but I do wish the scale would move faster - not sure why I suddenly got so wrapped up in the scale - I was doing pretty good not obsessing about numbers. Wishing downdowndown for everyone!!!
Well FINALLY I am down. YEAH... I am exactly 1/4 of the way to my goal... I am 269 and that was so hard to get to too. Geesh.... So now I can hope for a fly by thru these 60's I am hoping.
Happy end of the month to you all... Walking?? Bike riding?
Last edited by wannaskipandlaugh; 04-30-2013 at 07:24 AM.
It's the end of the month already. This year is going so fast.
SW:229.7
GW:219.7
4/22 - 229.7
4/23 - 229.1
4/24 - 229.1
4/25 - 227.9 I drank extra water yesterday and that helped!
4/26 - 227.4 The scale moves at a snail's pace.
4/27 - 227.1
4/28 - 227.1
4/29 - 226.6 I can't believe I lost weight over the weekend!
4/30 - 226.6 No change.
I need to do something to get the scale moving down!!!!
SW:229.7
GW:219.7
4/22 - 229.7
4/23 - 229.1
4/24 - 229.1
4/25 - 227.9 I drank extra water yesterday and that helped!
4/26 - 227.4 The scale moves at a snail's pace.
4/27 - 227.1
4/28 - 227.1
4/29 - 226.6 I can't believe I lost weight over the weekend!
4/30 - 226.6 No change.
5/1 - 226.6 No change again
I know I'm late, but I would like to join in! My goal is to lose at least 20 pounds by Memorial Day weekend. I started induction on Monday, so I'm 3 days in...
, I hope that's Ok with you. Thank you and best of luck to us all!
to you futurehealthyme. Glad you are joining 
and good going with the 16 lbs off already. Good for you!!
