[TIARA]

Hello everyone last month was fantastic we all did well.. Lets keep this up. I will be updating everyones weight on sundays if thats not your weigh in day then i will updated through the week..

my offical starting weight is 239 this month i want to be down to 234 which will also put me at a 60 pound loss.. im hoping i can accomplish this by my birthday feb 13...

i look forward to seeing everyone lose big this month.. also looking forward to seeing new faces in here..

[Rainbow]

Starting weight is 186lb
GOal weight 178lb

Yes I'm still aiming high but I know otherwise I still won't get back into exercising but I'm a little complaicent at the moment as I know as long as I lsoe a lb per week most weeks I should be at goal by the end of the year. Would love to be 12 stone something by the end of the month if not earlier

[Ellie R]

Hi Agaian!!

I just posted in the January thread, our group loss for the month was 3st 10lbs - not bad eh!

So, me for February... it's going to slow down a lot from here on in,as am starting to kind of do pre-maintenance, and up the eating a bit...

SW: 171
CW: 171
GW: 164

GOOD LUCK TO ALL,
and thanks to Tiara for doing the updates

[dragonriderofpern]

Wow Ellie R
To-days your diet birthday and you've lost more than 2lb a week. Well done

[beescwee]

3st 10lbs is great!!

Well done for reaching your target last month Tiara

Ellie, Sorry for assuming you were doing low carb! I must have just read into you saying something about cutting out bread or something... I see everything as a potential sandwich too! It's terrible! I used to be a lot worse with that than I am now. Now that I live with my boyfriend he'd find me a big weirdo if I made sandwiches out of the things I used to!

I've heard of Ketosis before, but not sure exactly what it is. I can google it later when I get home though, so you don't have to write it out!

One problem I have at the moment is that if I'm starving and need a snack I'll have a slice of brown bread with something healthy on it. What would I snack on that would be satisfying if I didn't have my bread?! Eek!

I will decide on a goal later on this evening after I've had a wee think

[Trudiha]

Hello Everyone

I'm currently at 150 and I'm going to try for five more pounds and see how that looks but what I really want is a body fat percentage of under 20 and a muscle percentage of over 36. It will probably take more that a month but there's nothing wrong with aiming high.

Good luck to everyone.


Current: 150lbs
Goal: 145lbs

[dayoneagain]

Starting at 194.
Want to be 186 by the end of the month!!

[sophiebean]

SW: 154
GW: 147

I'm going for it this month! Normal BMI here i come!

Good luck ladies!

[keira74]

Start weight 256lbs
Goal weight 252lbs

Not a good start - although expected after another bad week

Current weight is 257lbs a gain of 1lb this week.
Trying to stay focused after having 2 weeks off plan. I'm moving mid month as well which isn't helpful for me.

[beescwee]

Don't worry Keira, you can do it! Moving will be really stressful but at least you know the difficulties that lie ahead and can maybe plan for them? Easier said than done I'm sure...

I'm going away to Venice this week so won't be here for the Sunday weigh in. I'm going to be walking pretty much all day every day while I'm there I'm sure which will hopefully balance out my inevitable gelato and pizza. Hmmmm.

I'm thinking:

Starting weight: 208
Goal weight: 199

I know it's maybe a bit ambitious, but to be under 200 would be AMAZING!

Good luck everybody - especially you Sophie! I'm so excited for you!!

[yossarianlives]

Hey all y'alls! I'm here 100% this month, and am ready to lose, lose, lose!

Starting weight: 198lbs (uh, disappointing?)

Goal weight: 189lbs (yeah, aiming high! I'm due a good month!)

[TIARA]

good morning... here is who i got so far
this is sw cw gw
Tiara...239...239...234
Rainbow...186...186...178
EllieR...171...171...164
Trudiha...150...150...145
Dayoneagain...194...194...186
SophieBean...154...154...147
Keira74...256...256...252
Beescwee...208...208...199
Yossarianlives...198...198...189
Touchmytoes...136...136...133
Soulsurvivor...220...220...210
rolypolypudding...176.4...176.4...170
LoraM...192...192...188
Livybell...206...206...199

[TIARA]

Trudiha and Dayoneagain

beescwee.. wow thats so exciting.. have a blast and take a lot of pictures...

keira... this is a new month and anything is possible.. you can do it..

rainbow... i believe in you...

ellie... its exactly a year since you started and you lost 115lb way to go girl..very inspirational

sophie.. wow a normal bmi that is something i cant wait to get to.. id just be happy to get my wii fit plus to stop saying im obest..

now im off to start my exercise.. check in later..

woop woop feb already... SW = 136 Goal = 133

good luck

[SoulSurvivor]

Hey guys,
my plans for last month totally sucked lol I don't even know what went wrong, but hey here are my stats:
SW: 220
CW: 220
GW: 210

Let's do this!!!
xxx