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Old 04-12-2006, 11:13 AM   #16  
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Saturday: 1 hour aquacize, 1 hour walk
Monday: 30 minute lunch walk
Tuesday: 1 hour bike ride, 30 minute walk, 1 hour aquacize
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Old 04-13-2006, 09:59 AM   #17  
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Whoops! Have to play catch up here

Monday thru Thursday = Daily climbing of stairs at work (6 flights) daily 1/2 hour walk at lunch time.

Tuesday= additional 1/2 hour walk after dinner
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Old 04-13-2006, 04:46 PM   #18  
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I walked to QT and back insead of driving... tho it is only like a block away... that still counts right? hehe!
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Old 04-13-2006, 08:37 PM   #19  
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45 minutes in the pool on weds night.
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Old 04-14-2006, 10:14 AM   #20  
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Wednesday: 1 hour bike ride, 30 minute walk
Thursday: ditto
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Old 04-15-2006, 02:49 PM   #21  
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Friday - 2 1/2 hour walk with my DH
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Old 04-19-2006, 09:29 AM   #22  
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Monday 30 minutes of yoga
Tuesday 30 minute walk at lunch time

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Old 04-19-2006, 10:32 AM   #23  
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I was down with a stomach bug over the weekend and still coming back to life.
Monday: 30 minute walk
Tuesday: 1 hour bike ride
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Old 04-19-2006, 02:00 PM   #24  
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tues: 45 minutes swimming.
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Old 04-20-2006, 10:21 AM   #25  
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Wednesday: 1 hour bike ride, 30 minute walk
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Old 04-21-2006, 09:49 AM   #26  
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Thrusday - 30 minute walk at lunch time
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Old 04-21-2006, 10:14 AM   #27  
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Thursday: 1 hour bike ride
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Old 04-21-2006, 01:24 PM   #28  
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40 minute walk at lunch today
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Old 04-22-2006, 03:51 AM   #29  
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50 minutes swimming.
about an hour wandering around the new super-walmart. that place is overwhelming.
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Old 04-22-2006, 04:19 AM   #30  
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Mon- Fri - Walk to work and back (6 mile round trip) - compulsory as there are no buses

At least 30 minutes on exercise bike daily - gives me chance to read my book tehehehe

Sunday/Wednesday - strength exercises - any one ever have a resistance band snap on them? mine did, it shot the cat up the butt (ooops miaow hiss) and scared the living daylights out of me! not sure if I want to go near one again lol
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