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Old 04-01-2006, 09:59 AM   #1  
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Talking Yay! I exercised today! April/May 2006

New thread for this month - let's keep moving!

2o minutes of strengthening exercise this morning !
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Old 04-02-2006, 12:03 AM   #2  
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Today: 1 hour aquacize
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Old 04-03-2006, 01:48 PM   #3  
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Friday the 31st - grocery shopping and errand running - wore my pedometer - put nearly 2 miles on it - phew! No wonder I am wiped when I come home - pushing a full shopping cart around an obstacle course 2 miles long plus the loading and unloading. Glad I only do that trip once a month. Nature hikes are more fun, and you cover more miles in less time. (no lines in the woods - thankfully)
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Old 04-03-2006, 09:00 PM   #4  
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Monday: 1 hour bike ride, 30 minute walk
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Old 04-04-2006, 10:08 AM   #5  
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Saturday - 2 hours of walking
Sunday- 1 hour of yard work
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Old 04-04-2006, 11:15 PM   #6  
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Tuesday: many many trips up and down several flights of stairs - thank you jury duty in an outdated old crappy courthouse and 45 min of swimming...
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Old 04-05-2006, 09:41 AM   #7  
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20 minute walk at lunch yesterday - it was freezing out!
took the stairs at work (5 flights)
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Old 04-05-2006, 10:10 AM   #8  
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Tuesday: 1 hour aquacize, 30 minute walk
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Old 04-05-2006, 11:11 AM   #9  
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Up and down 5 flights of stairs about 5 times (each way), with a load of boxes each time. Then unloading the boxes from the car from the curb into my apt.

I am getting the rest of my stuff out of my mom's attic.
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Old 04-05-2006, 11:46 PM   #10  
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Today: 1 hour bike ride, 30 minute walk, PT
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Old 04-06-2006, 09:54 AM   #11  
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Wednesday - the usual lunch hour walk and stairs routine
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Old 04-07-2006, 03:40 AM   #12  
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thurs: 45 minutes in the pool
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Old 04-07-2006, 09:52 AM   #13  
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Thursday: 1 hour aquacize, 30 minute walk.

Gotta get the brakes fixed on my bike.
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Old 04-07-2006, 12:38 PM   #14  
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Thursday - walk and stairs routine
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Old 04-07-2006, 04:02 PM   #15  
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Today: 30 minute lunch walk. Then I'll be walking all over town tonight w/the DH. Got ahold of the bike mechanic this morning and my bike will be fixed tomorrow, w00t.
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