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01-01-2006, 01:51 PM
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#1
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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Yay, I exercised today!
Happy New Year everyone! 
Believe it or not I got up and did 30 minutes of exercise this morning - just stretching but hey it is New Year's day so I'm not going to work too hard am I? 
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01-01-2006, 02:52 PM
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#2
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Junior Member
Join Date: Nov 2005
Location: Pa
Posts: 8
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That's a start.I only walked 15 minutes(1/2 mile)and thats a start for me.Printed out a beginners walking chart and gonna go by that.By the end of the 12 weeks I'll be walking for an hour.
Renee
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01-01-2006, 07:58 PM
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#3
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Kaipo "Sweetheart"
Join Date: Jul 2005
Location: Days Creek, Oregon
Posts: 505
S/C/G: 260/176/175
Height: 5' 10"
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I spent the weekend hoe-in' around
Yesterday and Today - 30 - 45 mins of ditch digging with a manual hoe.
All I have to say is that exercise that involves an actual activity goes so much faster and I tend to really get into it - next thing your DH is saying your lips are blue and your face is red - but the water is draining off the pasture so it is all good. 
Plus any exercise that really targets your love handle region is excellent!
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01-01-2006, 11:03 PM
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#4
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geeky pagan chick
Join Date: Feb 2005
Location: Western Washington
Posts: 882
S/C/G: 265/136/150
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Yesterday: 30 minutes of weights
Today: 1 hour dog walk
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01-02-2006, 05:28 PM
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#5
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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30 minutes of Pilates today  I felt great after it! 
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01-04-2006, 10:32 AM
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#6
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geeky pagan chick
Join Date: Feb 2005
Location: Western Washington
Posts: 882
S/C/G: 265/136/150
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Tuesday: 1 hour bike ride, 30 minute walk, 1 hour aquacize
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01-04-2006, 07:28 PM
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#7
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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30 minutes of shoveling snow today
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01-05-2006, 10:51 AM
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#8
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geeky pagan chick
Join Date: Feb 2005
Location: Western Washington
Posts: 882
S/C/G: 265/136/150
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Wednesday: 1 hour bike ride, 30 minute walk
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01-05-2006, 12:58 PM
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#9
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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30 minute walk at lunch today
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01-05-2006, 09:26 PM
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#10
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geeky pagan chick
Join Date: Feb 2005
Location: Western Washington
Posts: 882
S/C/G: 265/136/150
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Today: 1 hour bike ride, 30 minute walk
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01-07-2006, 03:47 PM
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#11
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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Walked for about 1 hour today just toodling around our neighbourhood and walking to the local rec centre to check out what classes they offer.
I was trying to focus on the fitness classes in the brochure instead of the chocolate making course they are offering 
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01-12-2006, 04:47 PM
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#12
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tch'd by his noodly appdg
Join Date: Jan 2006
Location: Houston, TX
Posts: 27
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Yesterday, one walk around the block with my handweights. stretching, some static bike, though not very long. Last night, one brisk walk, with a good bit of jogging, around the block.
Today, so far, one walk around the block with my handweights.
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01-14-2006, 05:38 PM
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#13
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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40 minutes of yoga this morning 
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01-15-2006, 05:50 PM
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#14
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geeky pagan chick
Join Date: Feb 2005
Location: Western Washington
Posts: 882
S/C/G: 265/136/150
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Okay, I'm slowly returning to the land of the healthy
Friday: 30 minute walk
Saturday: 1 hour aquacize
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01-16-2006, 10:06 PM
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#15
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geeky pagan chick
Join Date: Feb 2005
Location: Western Washington
Posts: 882
S/C/G: 265/136/150
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Monday: 1 hour bike ride, 30 minute walk
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