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Old 09-29-2005, 10:25 AM   #61  
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Wednesday: 1 hour bike ride, 30 minute walk
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Old 09-29-2005, 03:07 PM   #62  
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Today (Thursday): 50 minutes on the elliptical.
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Old 09-29-2005, 08:52 PM   #63  
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Weds: a mile on the treadmill, about 10 minutes on an elliptical machine - first time trying it, almost killed me. low impact my ***! *L* a round of weight machines and abs.

Thurs: 20 minutes on the treadmill and abs.
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Old 09-30-2005, 10:03 AM   #64  
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20 minutes of yoga this morning
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Old 09-30-2005, 10:11 AM   #65  
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Thursday: 1 hour bike ride, 1 hour walk
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Old 09-30-2005, 03:12 PM   #66  
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Friday - 45 minutes on the elliptical.
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Old 09-30-2005, 11:14 PM   #67  
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wow. i'm awesome. three times in one week. i didn't do much today though, about 15 on a treadmill and another 15 on a recumbant bike - which i find very uncomfortable and my feet fell asleep.. maybe i'm sitting on it wrong. *L*
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Old 10-01-2005, 10:14 AM   #68  
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Lizzi, my feet would always fall asleep on the gym's recumbant bike back in the day and i've heard other people complain about it too.

Friday was a dress up and go out day, so i didn't ride my bike. I really missed it. I did get about 90 minutes of walking in though.

Aquacize in about an hour
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Old 10-02-2005, 04:14 PM   #69  
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Saturday - 45-minute pilates class; 1-hour step aerobics.

Lizzi - i can never get comfortable on the recumbent bikes (and the regular stationary bikes give me bruises in unmentionable places ).
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