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Old 09-20-2005, 10:02 PM   #46  
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Today: 1 hour bike ride, 30 minute walk Had to work late, so no aquacize tonight. At least I don't feel so guilty for missing occassionally now that I'm biking to work every day.
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Old 09-21-2005, 01:16 AM   #47  
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Twice in one week, on consecutive days, I am so awesome!! 10-15 on stationary bike and 20 on the treadmill about 30 crunches is all cause i was sore from yesterday. but it's all a start!

btw - biggest loser season two is on and i am so excited and inspired.
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Old 09-21-2005, 12:15 PM   #48  
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Tani, that is awesome that you bike to work. How far do you go?

Last night I did 13 minutes on the elliptical and then took an hour long hip-hop aerobics class.

Lizziness, keep it up! you rock!

Editing to add that I made it to the gym during lunch and did 30 minutes on the elliptical.
Last edited by FishWoman; 09-21-2005 at 04:03 PM.
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Old 09-21-2005, 02:51 PM   #49  
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Wow! Everyone is doing so awesome!!

Monday - 1/2 mile walk with the dog.

Tuesday - NADA

Wednesday - Errands - then I hope to take another 1/2 mile walk - we'll see.
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Old 09-22-2005, 04:36 PM   #50  
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Did another Curves work-out today...that's 4 days in a row
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Old 09-23-2005, 11:26 AM   #51  
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Last night i took an hour long yoga class. Also did 10 minutes on the elliptical while waiting for class to start.

Dee - I love your avatar! It is so delicate and pretty.
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Old 09-26-2005, 10:20 AM   #52  
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30 minutes of yoga this morning -
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Old 09-26-2005, 11:51 AM   #53  
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Friday - 30 minutes on elliptical
Saturday - 45 min. pilates class and 1 hr. step aerobics
Sunday - 30 minute walk with hubby and the dogs
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Old 09-26-2005, 12:39 PM   #54  
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Did sit-ups
Bench press 30 lbs for 2 sets of 8 reps
did 2 sets of 10 leg lifts 40lbs
going for a walk this afternoon
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Old 09-26-2005, 01:25 PM   #55  
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Friday - 1 hr of walking (grocery shopping)
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Old 09-26-2005, 07:10 PM   #56  
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Today (Monday) I went to the gym and did 45 minutes on the elliptical and then luxuriated in the steam room for 5 minutes.
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Old 09-27-2005, 04:42 PM   #57  
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[QUOTE=FishWoman]Tani, that is awesome that you bike to work. How far do you go?
QUOTE]

It's a little over 4 miles each way. It's the last leg of my bus-ferry-bike commute I love it because it's an hour a day of exercise that I don't need to think about, it's just automatic.
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Old 09-27-2005, 04:46 PM   #58  
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Lots of Walking and Dancing over my long weekend, but I wasn't keeping track BTW, I think that the story of the shoes that make you dance until you die was misreported, it's actually good drumming that makes you dance until you collapse in a twitching heap.

Today: 1 hour bike ride, 1/2 hour walk, and (tonight) 1 hour aquacize. Now I can't skip the pool because I wrote it down.
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Old 09-27-2005, 05:15 PM   #59  
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gosh darn it I haven't got any good dancing in since the disco era. Is that showing my age are what! keep up the good job everyone
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Old 09-28-2005, 11:37 AM   #60  
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Tuesday I did a 45 minutes pilates dvd ("Crunch Pilates").
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