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Old 09-09-2005, 09:50 AM   #16  
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Back and bis. 33 minutes on elliptical.

And that is VERY good Sister. Never knock a workout especially one done when you didn't feel up to it.

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Old 09-10-2005, 08:32 PM   #17  
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September 10: 70 minutes pilates; 40 minute brisk walk

Last edited by hannah_phi; 09-11-2005 at 06:52 PM.
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Old 09-11-2005, 11:32 AM   #18  
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Saturday: 1 hour aquacize, 30 minute walk
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Old 09-11-2005, 01:06 PM   #19  
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Sunday Legs and 30 on the elliptical. Dance and cheer this afternoon.

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Old 09-11-2005, 02:25 PM   #20  
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September 11: 45 minute bike ride, hilly streets
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Old 09-12-2005, 09:09 AM   #21  
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Chest Tris and Cheer.

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Old 09-12-2005, 10:14 PM   #22  
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Two Miles on the school track (8 laps) plus up the hill back to the parking lot. Phew! Need take my sunglasses tomorrow I think I have sun headache from squinting.

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Old 09-13-2005, 12:33 AM   #23  
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Today: 1 hour bike commute, 30 minute walk
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Old 09-14-2005, 09:49 AM   #24  
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Yesterday - my walking buddy had a dr appt so I walked the field next to our place - it was only approx .30 miles down and back (I paced it off one way x my stride length) any way - today back to the track.
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Old 09-14-2005, 10:00 AM   #25  
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Tuesday: 1 hour bike ride, 30 minute walk, 1 hour aquacize
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Old 09-14-2005, 11:01 AM   #26  
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I start my bellydance class tonight I haven't danced since April so I a really looking forward to it
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Old 09-14-2005, 03:15 PM   #27  
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9/13: Yoga in the morning and NIA in the afternoon.
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Old 09-14-2005, 07:02 PM   #28  
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Have walked Sunday, Monday, Tuesday and tonight as well. Drinking my water, and following a healthy eating plan.
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Old 09-14-2005, 08:27 PM   #29  
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Today: 1 hour bike ride, 30 minute walk
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Old 09-15-2005, 09:43 AM   #30  
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Wed afternoon - 2 miles on the track again - slightly quicker pace - my legs are sore today. Drank all my water yesterday - eating was pretty good.
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