235 (I can’t even believe it, I was down to 199 2/04 and now I’ve gained all that plus more back ugh!)
Fitness goal: Keep up with my two times a week, aim for three times a week and for excercising at home on the weekends. Keep working on improving my abs and strengthening my back.
Food goal: Collect low fat/calorie recipes to start using, learn ways to lower the calories/fat on the recipes I already use. Get organized and start filing those recipes I found into my dieting binder and then when I want to use them I will know where they are – gee what a novel idea.
Personal goal: Start the gratitude journal again and keep up with it this time!