Wow! I envy you your hiking, Mette! I've got a heel spur, and the pain limits me to what I can do cardio-wise.

If I could lose 60 pounds, my heel wouldn't HURT so much!
The guy at the gym was high on something. He was threatening some other guys in the large weight room, making racist comments, etc. He was extremely aggressive, and I was concerned for the safety of the other members. Particularly as there are kids around on Saturdays.
A staff member intervened, but he wasn't stern enough for my liking. I told the staff member that I was going down to lodge a complaint at the main desk, and he finally agreed to come with me and call the police.
A bunch of us signed complaint forms, and the cops got rid of him. Permanently, I hope! According to the police, this was the second time in one day that this guy had been charged for tresspassing/creating a disturbance!