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Old 03-29-2004, 06:05 PM   #31  
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Monday

1 Special K Bar
1 Dannon Light & Fit Creamy Yogurt
1 Cup Of Noodles Soup (Hey..no pun intended now! )
1 Small Salad
2 Chicken Strips
Fresh Fruit
1 Glass Low Fat Chocolate Milk

4 Quarts Water

Snacks:
Some Dark Chocolate
Almonds
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Old 03-29-2004, 11:37 PM   #32  
Bewitchin' in the kitchen
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Monday, March 29

1 cup of Special K cereal with 1/2 cup 2% milk
1/2 cup of fresh strawberries
1 coffee
Hot cappicolo ham with provolone cheese on dark rye bread
1/2 cup grape tomatoes
celery with laughing cow cheese
1 decadent chocolate truffle
4 pieces of California roll sushi
4 pieces of spicy crab roll
1 bowl of Special K cereal with 2% milk (evening snack )
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Old 03-30-2004, 03:57 PM   #33  
Bewitchin' in the kitchen
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Tuesday:

2 slices of turkey bacon
1/2 a scrambled egg
1 coffee
1 Danone lf yogourt mousse
1 small salad with 1 oz cheese and 1 oz hot capicollo ham, romaine lettuce, alfalpha sprouts, tomato, raw broccoli and cauliflower + greek salad dressing
celery with laughing cow cheese
1 cup tea
1 WW 2 points bar
2 pieces of rye toast with light salmon cream cheese
1 cup tea
2 cookies
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Old 03-30-2004, 05:37 PM   #34  
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Tuesday

1 PBJ Sandwich
1 Dannon Light & Fit Creamy Banana Yogurt
1 Glass Milk
Water
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Old 04-01-2004, 02:44 AM   #35  
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Wednesday

1 PBJ Sandwich on Whole Wheat
10 TLC Crackers (Kashis new crackers)
1 Glass Wylers SF Raspberry Drink

1 Chef Salad (shared with hubby)
1 Small Scoop Bubble Gum Ice Cream
4 Quarts Water


Snacks:
Sunflower seeds
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Old 04-01-2004, 11:18 AM   #36  
Bewitchin' in the kitchen
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Wednesday:

2 slices of turkey bacon
1 egg
coffee
1 muffin and a coffee
1 ww 2 points bar
1 bowl of chili with 2 slices of dark rye bread
1 glass of milk


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