Daily food Journals for March - 3 Fat Chicks on a Diet Weight Loss Community


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Old 03-01-2004, 10:21 AM   #1  
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Post Daily food Journals for March

Our new journal for march.....

Monday, March 1 ( my good intentions )

2 slices Canadian Bacon
1/2 egg, scrambled
salad with 1 oz cheese, 2 ounces lean ham, low sugar dressing
celery with Laughing Cow cheese
sugar free jello
salad with red & green pepper, 2 oz turkey, low sugar dressing
sugar free jello
1 ww 2 points bar
1 medium french vanilla coffee
1 multigrain bagel
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Old 03-02-2004, 01:52 PM   #2  
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Tuesday:

2 slices Canadian Bacon
1/2 egg, scrambled
celery with Laughing Cow cheese
sugar free jello
salad with red & green pepper, 2 oz turkey, low sugar dressing
2 turkey rollups ( lean turkey rolled and red pepper rolled up in a leaf of lettuce)
1 6-inch chicken sub on wholewheat
water
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Old 03-03-2004, 05:29 PM   #3  
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Wednesday:

2 slices Canadian Bacon
1/2 egg, scrambled
1 bran muffin
celery with Laughing Cow cheese
1 ww 2 points bar
baked fish
green beans
slimwhich ice cream sandwich
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Old 03-05-2004, 01:31 PM   #4  
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Allright, I am in here by myself all week? I CANNOT possibly be the ONLY one eating around here! Or all you all over in Pigs anonymous?

Thursday:

oatmeal
Julienne salad
celery with Laughing Cow cheese
1/2 cup carrots with roasted red pepper dip
Swine Wine chicken
1 cup grean beans
slimwhich ice cream sandwich
2 cups airpopped popcorn
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Old 03-09-2004, 11:07 AM   #5  
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Friday, March 5
3/4 cup special K cereal with cup 2% milk
Julienne salad
celery with laughing cow cheese
cup carrots with 1 tbsp roasted red pepper dip
of a kids size movie popcorn
chipotle chicken salad
1 V8

Saturday, March 6
2 slices Canadian bacon
egg, scrambled
1 coffee
ham sandwich on rye bread
julienne salad

Sunday, March 7
3/4 cup special K cereal with cup 2% milk
1 cup tea
ham sandwich on rye bread
1 6oz glass 2% milk
2 slices of roast beef
1 cup stir fried green pepper, red pepper and mushrooms
1 low fat, no sugar added fudgesicle

Monday, March 8
Sick with migraine - did not each much

Herbal tea with rye toast
Julienne salad
Post ww treat: French vanilla cappucino and an apple fritter doughnut
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Old 03-10-2004, 10:27 AM   #6  
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Tuesday:

2 slices of chicken bacon
1/2 an egg, scrambled
oxtail soup
cheese and crackers
Sugar Free Jello
1 pear
1 6-inch whole wheat roasted chicken sub - no cheese or sauce- from subway
1 small carton of 2% milk
2 slices of low fat cheese
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Old 03-10-2004, 01:06 PM   #7  
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Hey Mauv - thought maybe I'd chime in or you'd be all alone in here.


Tuesday - March 9/04

11/2 cup bran cereal and 1 cup skim milk
1 cup no fat yogurt
1 apple
1 V8
1 lean cuisine
lettuce
6" cold cut trio - no cheese
hot choco lite
baked tortilla chips and salsa
4 cookies
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Old 03-10-2004, 01:54 PM   #8  
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Thanks Teufelchen! I thought everyone else was fasting this week and I was the only one eating
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Old 03-11-2004, 08:35 AM   #9  
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2 slices of chicken bacon
1/2 an egg, scrambled
1 pear
1 non fat SF yogourt
julienne salad
1/2 cup baby carrots
1 tbsp roasted red pepper dip
1 slice fish
1/2 cup brown rice
1/2 cups mixed broccoli and cauliflower
1 sugar free fudgesicle
1 handful of toastitos
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Old 03-12-2004, 12:14 PM   #10  
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Journal for Thursday:

2 slices of turkey bacon and 1/2 and egg - scrambled
1 coffee
Julienne salad with low sugar dressing
1 pear
Chinese food - tried to fill up on won ton soup and steamed dumplings, a little General Tso's chicken, veggies and a LOT of water which paid off since I weighed myself this morning and didn't seem to have gained.

Then again, I probably worked it off at dance class last night.
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Old 03-15-2004, 10:38 AM   #11  
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Friday:
2 slices of turkey bacon and 1/2 and egg - scrambled
1 coffee
Julienne salad with low sugar dressing
1 pear
1 all beef hot dog while out grocery shopping
some cheese, crackers and a few slices of Kielbassa sausage as a Midnight snack
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Old 03-15-2004, 10:44 AM   #12  
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Saturday

Special K cereal with sliced strawberries and 2% milk
1 cup coffee
Snacked my way around the free samples at a convention - free lunch
(at least most of it was healthy)
1 French Vanilla Cappucino
Dinner was steamed mussels in a tomato sauce with foccacia bread on the side for dipping

Sunday
Special K cereal with sliced strawberries and 2% milk
1 coffee
cheese and crackers, a few slices of Kielbassa sausage
Dinner was poached salmon in a dill sauce with tossed salad and roasted red pepper dressing
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Old 03-17-2004, 11:22 AM   #13  
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Monday:
special K cereal with sliced strawberries and 2% milk
1 coffee
Julienne salad with low sugar dressing
1 pear
1 non-fat yogourt
celery with cheese
Julienne salad with low sugar dressing and carrots with hummous
1 ww 2 points bar
1 French Vanilla coffee
1 multigrain bagel
some cheese and crackers

Tuesday:
2 slices of Canadian bacon and 1/2 and egg - scrambled
1 coffee
Julienne salad with low sugar dressing
1 pear
1 non-fat yogourt
celery with cheese
1 chicken breast marinated in "Swine Wine" sauce
1 cup corn
1/2 cup rice
1 slimwhich Ice cream sandwich
1 Fresca
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Old 03-17-2004, 01:23 PM   #14  
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Hey Mauv - you must be feeling a little lonely in here.

Tuesday March 16/04

bran cereal and skim milk
Lean Cuisine
V8
lettuce
1 cup no-fat yogurt
apple
Big Mac and Fries (big oops-but I worked OT and never feel like thinking about food let alone cooking - *LOL*)
mini-pop (ice cream) - only 1 yummy point
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Old 03-17-2004, 03:49 PM   #15  
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Lonely yes, hungry no!
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