Thank you"
 

I am having fun trying to navigate this site!

Hey everyone:)

Lots of new members - that's excellent!

I wrote that I was up a pound last week but it didn't stick. I think I'm just steady at my new set point.

I'll see you guys tomorrow for weigh-in.

Best,
Lizzy Crimzon

Well, I stayed the same...not surprising since I really overate this week. Next week will be better!

So happy to see so many new members....welcome everyone:wave:

Good morning, week 1 is behind me and I am down 6lbs! :cheer2: I am thrilled to be off to a good start, but realistic enough to know that won't happen every week. It can be very hard getting down those 2C of veggies at lunch along with the soup...gotta figure something out to change that up occasionally. But I do feel great about the diet. Woke up a little light headed this am, not sure what that's about. But as I've said before...onward and downward :dizzy:

Excellent start Not 2 old 4 skinny! 6 lbs is awesome!

Sugar
 

Have any of you tried reducing sugar in your diet? If so tips for when you crave carbs...

Deelou, please share your tips....we love new ideas!

Thank you so much. Even went to the movie today and managed to stay away from movie any snacks. Took my protein bar instead! :carrot:

Down just a little under 2 this week. Hubster too :)

Yippeeeeeeee! Let's keep it goin Chicks!!!!

Looking to Crack the 180's this coming week!,,,,

Way to go Jillie and the hubster too! :woohoo:

Way to Go to You Too Skinny!! :high:

Hey everyone!

Good to hear people are succeeding. I weighed-in yesterday. Same old, same old. Trying not to let this get me down.

Onward..........

I have no tips...looking to reduce sugar have tried everything....so trying this now...

I'm doing the IP diet...NO sugar so I'm no help sorry. :?:

C'mon Lizzie!!

Onward and DOWNWARD!! We can do this!! Are you logging your food on MFP???? Doing that is the only way I can succeed. Let's DO this, Girl. We CAN!