Diane, I've been a lurker for quite a while on this thread, don't stop it now! It's just the fall blues, trying to get back into a routine and bracing for the holiday onslaught . . . I love reading how everyone is doing, I'm just too frustrated with myself to actually post. I'm finding when I post in other threads more often than not the thread dies. Or a day or two later somebody posts an update basically ignoring whatever I said. I think that makes me a troll . . . good heavens. Bad enough the kids call me a Hobit!
So anyway, I'm 47, just found out I have the back from Hades, down almost 14 pounds with way too many yet to go. Signed up for 10 sessions with a personal trainer (it's about the same cost as for physical therapy), I'm hoping after this I'll have a good exercise plan for the next three months. Anything I can do to improve the back situation would be a blessing.


