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Personal Total: 390 of 1500
Group Total: 3181 + 75 = 3256 |
Zelma -- Great idea to add in the extra minutes. I think I'm going to try to keep getting to the gym a little early -- 10 extra minutes on the elliptical will add up!
Jill -- now THAT'S a math error I can get behind!! WTG!! |
3256+70=3326
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Walked again last night. The great thing is that this time even my husband is coming along. This is very encouraging.
Personal Goal - 105/500 Group Total - 3,351 -Terry |
i saw your before and after photos... you are amazing!
Quote:
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30 minutes today with Crunch: Fat Blaster Goes Latin (link to my blog and entry about it is under my username). So, 120/500.
Group total: 3,351 + 30 = 3,381 |
Well, I got home from work and remembered we needed milk. I very easily could have just stopped at the store on my way home, but instead, I came home, threw on my sneakers and a sweatshirt, and walked to the 7-11 (and took the long way around the block!). So here's another 25 minutes of walking (including the second 1/2 mile while carrying 2 half gallons of milk--they didn't have any whole gallons of skim milk :dizzy: ).
Personal: 175/700 Group Total: 25 + 3,381 = 3,406 |
Jill -- What an awesome exercise victory (EV?).
Terry -- Things got so much easier for me when my husband started working with me. He's not only working out with me, but eating with me, too. In fact, we BOTH went to yoga tonight. It was his first time with yoga, and he did really well -- he is VERY flexible. Anyway, 70 min of yoga for me. Group total ~ 3406 + 70 = 3476 min |
This morning I did 20 minutes walking and 5 minutes abs/stretching. Then this evening I did 45 minutes on the elliptical bringing my total to 270.
The group total is now 3476 + 70 = 3,546 |
Well I have not posted it for a couple days but I have been exercising. :bike: I am adding 160 minutes of jogging, walking, Gazelle and fitness balls.
Personal total 225 + 160 = 385 (1615 to go, yikes) Group total 3,546 + 160 = 3,706 |
Jilly - I loved that you walked to 7-11 and got in a little extra exercise!
As for me, I did 30 minutes of weight training this evening. :strong: GROUP TOTAL 3706 + 30 = 3736 |
Thanks, guys! I'm really trying to make sure I'm right on target earlier this month since I'm sure holidays will get in the way eventually.
Got up and did my 30 minutes of WATP this morning like a good girl :^: Personal: 205/700 Group Total: 30 + 3,736 = 3,766 |
Group Total: 3,766 + 35 = 3801
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Hi add 120 minutes walking & salsacising, lol, for me. (sadly no 'school walk' for me until Aiden is better!)
GROUP TOTAL 3,776+120=3,896 xxsharon |
Personal Total: 465 of 1500
Group Total: 3896 + 75 = 3971 |
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