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Getting back into it by saying screw the gut! Only 15 min today.
group: 6226 + 15 = 6,241 |
Heather-
I hate to hear that you hurt yourself! Hopefully with some rest you will be feeling better soon! |
Group Total 6241 + 90 =6331
Personal Goal 645 - 90 = 555 Trying to get back in the swing of things here before Christmas smacks me in the face with FOOD!!!!!:ebike: |
I just noticed that we had a small error in our group total.
It should be 6,786 + 55 +15 +90 = 6946 Thanks goodness it was cought before we got too far along...No worries!!:) |
65 + 10 = 75 out of 100 personal goal
10 + 6,946 = 6,946 |
Chiema -- Thanks for catching that! It happens sometimes and it's always easier when someone catches it early!
I don't know when I'm going to be able to exercise again. :( And I don't know if it will affect my monthly total. If I don't make it, it will be the first exercise goal I've missed in over a year! Though if I can't do anything else, I will do a lot of ab work tomorrow, if it won't bother my foot. I can't see why it would, but I'm surprised by how much that little toe gets involved... |
Personal Total: 705 of 1500
Group Total: 6946 + 60 = 7006 |
40 min walk last night ( I was able to add 10 min.)
Personal Goal - 340/500 Group Total - 7,006 + 40 = 7,046 |
Last night I did 15 minutes on the elliptical and 30 minutes strength training, bringing my total to 605.
The group total is now 7,046 + 45 = 7,091 |
Made it 20 min. today before gut did me in. HIDA scan Jan. 9, woo!
The group total is now 7,091 + 20 = 7,111 |
7111+40=7151
been too busy this morning to but half on my exercise but i am not including my shopping minutes! |
ha, I'll just copy and paste yesterday's post and update the numbers...
Brisk walk around the block at lunch time. Personal: 415/700 (more than halfway there...) Group Total: 30 + 7,151 = 7,181 |
Heather, Take care! You've had an amazing year whether you make this month's goal or not... and if you don't it's beyond your control.
Well I finally did a bit of exercise again.... over 2 days, 50 minutes. Group 7,181 + 50 = 7,231 |
Wow, we're not much for Saturday exercising here, are we? I didn't get any in on Saturday, either, but I did today, and I wanted to make up for not doing any yesterday. I thought about doing my exercise in 2 30-minute sessions or even 3 20-minute spurts (it is Sunday, after all...wouldn't want to over-exert myself :p ), but then I just sucked it up and did a full 60-minute walk this morning. AND I didn't just go around my block--I took a different route that made me walk up a huge long hill (you don't notice how long it is when you're driving it!).
personal: 475/700 Group Total: 60 + 7,231 = 7,291 |
WTG Jill! I'm hoping to get to the gym today... I kinda miss working out. Kinda.
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