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20 additional minutes for me last night
Group 7,291 + 20 = 7,311 |
20 min of WATP.
Personal Goal - 360/500 Group Total - 7,311 + 7,331 |
ok...so i don't usually count work as exercise time, but today i am! i went with my husband to help him clean an office (he owns a commercial cleaning business and i help on the weekends). i haven't been doing any exercise so i decided to get busy and really worked up a sweat while i was mopping and vaccuming and running around dusting. so, i feel like i can count it.
45+7331= 7,376 |
I got to the gym and tried weight lifting -- I managed most of it, though gingerly... 50 min for me
Group total ~ 7376 + 50 = 7426 min |
I set a small goal for myself because of my back injury and TA DA I met and passed it by a tiny bit and I am still not finished exercising for the month. GO Annie!
Annie's December minutes so far 104 + 7426 for the Group = 7530 Total |
Woohoo, Annie!!! WTG!
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WTG Annie! Good for you, Heather!
3 hours of shopping...I'm counting 1/3 of it, since that much strolling for me really is exercise... and 18 minutes of "dance class." So 78 minutes of new stuff today. Group: 7530 + 78 = 7608 |
WOOHOO, Annie!!!
As for me, I didn't get much sleep last night, so I didn't get up to exercise this morning, so I went for a walk after work instead. I did 65 minutes of walking outside (and I did that big dumb hill again :devil: ). personal: 540/700 Group Total: 65 + 7,608 = 7,673 |
I know this seems crazy... I don't post for weeks, then suddenly I'm posting huge chunks in a single day. This always happens to me at the end of the fall semester... I have 5,000 things to do in a few days, including cleaning my whole apartment really, really well, washing every item of clothing I have, and doing all my Christmas shopping before I hit the road. So I overdo and end up with pulled muscles and a sore back. I already counted a third of my shopping time into my exercise total. I'm going to count half my cleaning time, so for now that gives me 45 min. more.
Group total: 7,673 + 45 = 7,718 |
75 + 15 = 80 personal
7,718 + 15 = 7,733 group goal |
I'm finally half-way to my goal. Adding in 500 minutes
Group total : 7733 + 500 = 8233 |
Whew, almost forgot to post this morning :o Got up and did my 30 minutes of WATP bright (well, it was actually still dark out) and early!
Personal: 570/700 Group Total: 30 + 8,233 = 8,263 |
Last night I did an hour on the elliptical at the gym, which brings my total to 665.
The group total is now 8,263 + 60 = 8,323 |
Low-impact dance aerobics video (Crunch - Fat Burning Dance Party) with Jennifer Galardi! Creep it forward....
8,323 + 30 = 8,353 |
15 minutes with Yourself!Fitness today.
8,353+15 minutes = 8368 minutes |
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