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Annie -- 290!!! That's awesome!!!!! :carrot:
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WTG beating that target, Annie!
16 minutes for me today. Group total: 11,667 + 16 = 11,683 |
45 min on the elliptical!
Group total ~ 11,683 + 45 = 11,728 min |
ROCK ON, Annie!!:carrot:
Another early morning with Leslie Sansone for me... Personal: 800/700 Group Total: 30 + 11,728 = 11,758 |
OK, after a couple weeks off it's back in the saddle again! I did my Richard Simmons Blast and Tone DVD this morning (strength training and stretching) which is 30 minutes.
GROUP TOTAL 11,758 + 30 = 11,788 |
back in the swing with 35 min of yoga.
11788 + 35 = 11823 group total 505 + 35 = 540 personal total |
20 min WATP one day and a 30 min walk on the beach the next.
Personal goal - 530/500 Group total - 11823 + 50 = 11,873 |
20 minutes yesterday, 30 minutes today (walking)
haven't lost an ounce, but I do feel better! Group total - 11873 + 50 = 11,923 |
Okay, so I guess I wasn't quite done yet for today...I just took a 30-minute walk around my office block :)
Personal: 830/700 Group Total: 30 + 11,923 = 11,953 |
Hey everyone -- I just posted the January exercise thread!! Let's set some 2007 goals!
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11953+120 = 12,073 minutes thus far
The 120 is split up over the last few days. I've been moving a bit each day, but not really doing anything major. |
Over the holiday I did 90 minutes of walking, which brings my total to 915. I won't make my goal, which is somewhat disappointing, but oh well. Beating myself up about it isn't going to help anything at the moment.
The group total is now 12,073 + 90 = 12,163 |
I did 30 minutes WATP which put me just over my Dec. goal. It's the first exercise goal I've actually accomplished!!! :carrot:
GROUP TOTAL 12,163 + 30 = 12,193 |
Skipped the early-morning workout for some more sleep, but I went for a 30-minute walk at work :)
Personal: 860/700 Group Total: 30 + 12,193 = 12,223 |
35 minutes Cardio Salsa with Giselle Roque de Escobar. Caliente!
Group Total: 12,223 + 35 = 12,258 |
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