45 minutes for me today. So new group total is 5414 + 45 = 5459

90+ minutes of hiking/walking today. Almost got lost on a new trail. For whatever reason, the trails were not marked and kept branching off into new trails. I was trying to keep track of my turns (left, right, straight, left, left, etc) but I somehow got confused. Since I was just out for a short hike, I didn't even bring water with me. I was near a dam, so I just kept following the sound of the water and found my way out onto a road and walked back to my car. Interestingly, when I got back, I found the posted trail map, and the one I took wasn't even listed. Maybe it was one (or more) in development?

Personal: 240/950
Group: 5459 + 90 = 5549

JEN - you sound like me. I went recently took a trail called the "Lakeshore Trail", so I kept thinking it would follow the lakeshore around. Good thing I turned & came back the same way because that trail split off AWAY from the lake, and from where I was there was no other way back across the lake. I picked up a map at the park office on my way home. Glad you didn't get too lost, and I hope you enjoyed yourself!

I spent over 5 hours at the barn, working Gabe (yippee!), cleaning stalls and riding a rather silly percheron. My back, shoulders, arms and legs will all be complaining tomorrow, so it must have been exercise, but I think I'll just call it 60 minutes for the most strenuous parts.

60 + 5549 = 5609

14 minutes on the bike ... 106/400

Group 5609 + 14 = 5623

60 min with Richard

Personal Goal 215 + 60 = 355/900 (545 minutes remaining)

GROUP TOTAL 5623 + 60 = 5683

Personal Total - 390 of 1500

Group Total: 5778 + 60 = 5838

Did my 60 minute weight lifting class today- may go back this evening for some treadmill.

Group Total: 5838 + 60 = 5898

90+ minutes of hiking again today. I am a little sore today...I may be overdoing it.

Personal: 330/950

Group: 5898 + 90 = 5988

Have a few days to catch up on.

Friday - 40 min walk to shops (hubby met me there, so I didn't walk home)
Saturday - 40 mins on treadmill
Sunday - 60 min walk with hubby and 30 mins on exercise bike

Personal Goal... 980 - 170 = 810 So 390/1200 goal for October

Group Total... 5988 + 170 = 6158

Zelma

personal total 360/1200

Group total 6158+90=6248

Brenda :wave:

Adding my minutes form friday...

my total --10 + 10 = 20 minutes


Group total 6248 + 10 = 6258

10 minutes walking and 2 minutes climbing stairs

118/400
Group 6258 + 12 = 6270

Last night excersise: jogging, walking, aerobics..45mins

6382 + 45 = 6427

Hi, add 35 mins toning/aerobics & 80 mins walking for me.
:carrot: GROUP TOTAL 6,427+115=6,542:carrot:
:cb: [COLOR="Indigo"]MY TOTAL (1,500) 400+115=515 (1/3 way there!!!;) :exercise: )
xxxsharon OH I LOVE THE NEW EXERCISE SMILIES!!!!

Lovely walk with hubby in a national park for two hours. We went up and down hills and steps and over a lot of rough terrain. It wasn't all aerobic, but I'm still counting 30 mins of it, because some was aerobic and the rest of it was pure hard work. I also did 30 mins on the exercise bike.

Personal Goal... 390 + 60 = 450/1200 of October's goal

Group Total... 5,642 + 60 = 6,602

Zelma

Reporting in from the weekend:

Thursday night, I started taking some medication for my knee which has been giving me issues. I continued to take the medication on Friday but it made me feel really sick. I looked at the side effects and I had them all. Luckily on Saturday, I guess my body had adjusted to it and I felt better. I didn't exercise on Friday though. On Saturday, I didn't get any official exercise in but DF and I went into DC and walked around. We walked around for hours in museums and along the street. It was basically 5 hours of nonstop walking although we did take a break at one point. I'm not counting that because it wasn't meant as exercise but it was fun.

On Sunday, we went on a strenous hike. We climbed to a peak of a mountain, we didn't start at the bottom but it was still a good 400 ft rise in elevation. Total time was about an hour.

Personal total: 220 + 60 = 280
Group total: 6,602 + 60 = 6,662

On Thursday I did 70 minutes - 10 elliptical, 50 weight training and 10 kickboxing, bringing my total to 205. I didn't do anything Friday > Sunday - ugh! Even if it is only 15 minutes, I promise myself that I will do something tonight when I get home.

The group total is now 6,662 + 70 = 6,732

23 treadmill this morning

23 + 6732 = 6755

6755+60=6815

Last hike for the week...60 minutes

Personal: 390/950

Group: 6815 + 60 = 6875

Okay, another math error! This one was in our favor, but let's fix anyway!

Group total:5642
Zelma: 60
Nelie: 60
Nancy: 70
valerie: 23
Patty: 60
Jen: 60
Me: 29 walking from yesterday

NEW TOTAL: 6004 MINUTES!! (over 100 hours!)

HEATHER - I beg to differ. Where the Group total read 5642 it should have been 6542.
There was a typo, but not a math error I believe our current group total should be 6904:carrot:

Yes it was a typo!

I did 7mins of orbitrek, 15mins jogging, 5mins walking and 30mins of aerobics, so thats 57:

6904 + 57 = 6961 :)

Personal Total: 540 of 1500

Group Total: 6961 + 150 = 7111

personal total ~ 375/1200
Group total ~ 7111+15= 7126

Brenda :wave:

50 minutes of walking at a brisk pace along the shoreline what a gorgeous view probably last time hubby and I will get to do it this season.
Group Total 7126 + 50 = 7176

I did a 60 minute kickboxing class, 30 minutes on treadmill and 22 minutes weight lifting cycle. Total=112 minutes

Group total: 7176 + 112= 7288

33 minutes of upper body weights and part of another killer workout tape. Next time maybe I'll even finish that one. Maybe.

33 + 7,308 = 7,341

60 min with Richard

Personal Goal 355 + 60 = 415/900 (485 minutes remaining)

GROUP TOTAL 7341 + 60 = 7401

7401+60=7461

I did 25 minutes of cardio last night.

Personal total: 280 + 25 = 305
Group total: 7461 + 25 = 7486

Made it to workout class this morning. I wish I'd gone yesterday when I thought I was feeling too depressed to go. It would have done me a lot of good. Did me good this morning anyway! :D

90 + 7486 = 7576

Personal Total: 610 of 1500

Group Total: 7576 + 70 = 7646

Just adding my 7mins on elliptical tonight. Couldn't forced my self to do anything else really :(

7646 + 7 = 7653

Beautiful day yesterday, so hubby and I decided to catch the train into the city and WALK to the zoo. Took us 40 mins to get there (pretty fast pace) and 30 to get back, as we stopped early to grab a Subway for lunch. Walked around the zoo for an hour and a half, but definitely not aerobic.

Personal Goal... 450 + 70 = 520/1200 mins for October

Group Total... 7,653 + 70 = 7,723

Zelma