90 minute workout class tonight. I even stepped it up from the 3 pound weights to the 5 pounders.

90 + 3043 = 3133

Did 15 minutes on the treadmill and then by hip-hop dance class (60 minutes) total=75 minutes

Group Total 3113 + 75 = 3188

40 min on the elliptical!

Group total ~ 3188 + 40 = 3228 min

30 minutes Pilates!!!

Group Total - 3228+30 = 3258

Wow, everybody's working up a storm.

13 minutes of walking for me and my lower back is killing me. I guess I'm glad I've decided to start walking since obviously I'm barely in shape to take a long walk if I felt like it. Think I need to start back on the bike too, though. I'll finish this week out trying to walk daily and maybe throw in a little time on the bike, and if that goes well I'll try to keep up the walking and add 5-10 minutes on the bike as well on a daily basis next week.

68/400

Group total: 3258 + 13 = 3270

56 minutes aerobic walking/arm workout

Personal total 236 -- 1264 to go

Group total 3270 + 56 = 3326

60 min with Richard then 10 minutes with Pilates! (boy me gonna sleep well tonight!)

Personal Goal 140 + 75 = 215/900 (685 minutes remaining)

GROUP TOTAL 3474 + 75 = 3549

I did 40 minutes of cardio this morning.

Personal total: 120 + 40 = 160
Group total: 3549 + 40 = 3589

Hi add 80 mins walking for me.
GROUP TOTAL 3,589+80=3669
MY TOTAL (1,500) 240+80=320
xxsharon

Personal Total - 240 of 1500

Group Total: 3669 + 60 = 3729

40 minutes giving 100% on the Curves circuit.

40 + 3774 = 3814

3874+60=3874

Last night I did 30 minutes on the treadmill and then 15 minutes of kickboxing with one of the trainers, bringing my total to 135.

The group total is now 3874 + 45 = 3919

Personal total 270/1200
Group total 3919+45= 3964

Brenda :wave:

I did an hour at the gym after work.

Personal total: 160 + 60 = 220
Group total: 3964 + 60 = 4024

1 mile WATP tape, 26 min. bike ride, 45 min. step aerobics


group total 4054+86=4140

Did 60 minutes so Group Total is now 4140 + 60 = 4200

Hey Ladies - Got in 57 minutes so far! New totals are:

Personal Total: 362 + 57 = 419/1085 - 666 minutes until my goal! :devil: :lol:

Group Total: 4200 + 57 = 4257

BOOgie on chickies!! ;)

12 minutes walking: 80/400

Group total: 4257 + 12 = 4269

It is amazing how much harder it makes it (more of a "workout") since I have started doing arm exercises while doing my aerobic walking! Today I think I will take my Danskin workout balls and try them on my break... a short walk; doubt if I can do them for an hour LOL. But I got in 66 minutes yesterday.

Personal total 302 -- 1198 still to go

Group total 4341 + 66 = 4407

65 minutes on treadmill this morning!

Group total 4407 + 65 = 4472

Personal Total: 330 of 1500

Group Total: 4472 + 90 = 4562

90 minute aerobics & weights. NSV - I was really ON today and one of the other girls in the class came up to me afterwards and said 'wow, look how far you've come.' Doesn't that feel great when someone notices something?

90 + 4562 = 4652

Hi ad 80 mins of walking for me.
:carrot: GROUP TOTAL 4,652 +80=4,732:carrot:
MY TOTAL (1,500) 320+80=400
xxxsharon

4,732+60=4792

Wow! So much moving and shakin'! I took yesterday off from exercise, but today got in 26 min of walking, then 10 min on the elliptical as my warm up for 60 min weight training -- 96 min total!

Group total ~ 4822 + 96 = 4918 min

How fast can we get to 6K?? (100 hours)

Wow Heather you are rocking and a rolling! Go girl! I did 50 minutes today so group total is now 4918 + 50 = 4968

12 minutes walking: 92/400

Group total 4472 + 12 = 4484

60 min with Richard & did 20 minutes walking today too

Personal Goal 215 + 80 = 295/900 (605 minutes remaining)

GROUP TOTAL 4484 + 80 = 4564

Wow I am amazed at these totals! Yesterday I got 77 minutes of aerobic walking and also took my Danskin workout balls and did those at the same time! I was surprised that I could do it as long as I did (a total of about 45 minutes was also doing the balls.

Personal total 379 -- 1121 to go

Group total 4636 + 77 =4713

Okay, I think Angela was at the end of a different page and didn't have the most updated total. Our minutes are off!

After luflic we were at 4968
Angela had 12
Katt had 80
Vilandra 72
Sue 77
plus, I'm adding 10 more from yesterday, walking

OUR NEW GROUP TOTAL: 5219 minutes

Just finished 45 mins of walking

5219 + 45 = 5264

55 + 5264 = 5319

LOL thanks Heather for straightening us out. :)

I just added 75 more minutes of HARD walking up and down a super steep trail... yikes and I FEEL it LOL

My total is now 454 == 1046 to go

Group total 5319 + 75 = 5394