Personal Total: 480 of 1000

Group Total: 9924+60 = 9984

9984+60=10,044

Group total 10,044 + 65 =10,109

60 minute hip hop class

Group total: 10109 + 60 = 10169

I got a measly 28 minutes of walking

Group total 10,169 + 28 = 10,197

Misti/Sue -- 28 minutes is only measly in comparison to what you've been doing -- It's still great!!!

I walked the dogs for 24 minutes (not measly for me!). I am still sore after yoga on Monday!

Group total ~ 10,197 + 24 = 10,221 minutes!

I did 60 minutes of lower body weight training last night and I did some killer ab work with it! I noticed that I was able to lift my hips higher for reverse crunches and my shoulders higher for regular crunches.

Personal total: 595 + 60 = 655 (goal 1200)
Group total: 10,221 + 60 = 10,281

Personal Total: 540 of 1000

Group Total: 10,281 + 60 = 10,341

10,341+60=10,401

Hey y'all, I started walking for excersice on Monday, Sept 11, 2006. Those people on TV that say, "I feel great when I excersice." Must be mentally ill. No, I'm just playing but I am paying dearly for the 1/2 mile walking I'm doing. I have bone on bone in my knee and I feel it from my neck to my ankle. However, in just 4 days I've lost 10 lbs. I'm combining my walking with a healthier eatting plan. I'm using a combination of the Curves plan and the picture perfect weight loss plan. And since I've had a Gastric Bypass anytime I start eatting better I lose a lot of weight pretty quickly. I'm down from 350 to 340 as of this morning. Well, I hope this inspired everybody. Keep on keepin on! Love, Steph.

Wow 10 pounds!!! Congratulations girl!

65 min for me bringing my total to 885 of 1000 yippee skippee
You didn't add anything here Sexy is that right?
group total is 10,401 + 65 = 10,466

25 minutes walking around the block and back - up hill both ways. Really.

25 + 10,486 = 10,511

Is this right? Was I the last one to post... yesterday? Workout this morning was 90 minutes...

90 + 10,511 = 10,601

10,601+60=10,661