13 minutes today despite a very sore knee... I need to get myself to a pool so I can work out better without stressing the knee.

personal total: 212/250

Group total: 16,895 + 13 = 16,908

Today was Jari Love Slim and Lean DVD (60min) and Turbo Jam Cardio Party1 (40min) for a total of : 100min for today!

Group total before:16,908 +100 = 17,008

Hi, add 105 mins for me, 35 toning/aerobic & 70 mins fast walking.
:carrot: GROUP TOTAL 17,008+105=17,113:carrot:
MY TOTAL (800) 340+105=445
xxsharon:hug:

I just did Richard Simmons' Blast and Tone DVD (weights and abs). It was 26 minutes.

GROUP TOTAL 17,113 + 26 = 17,139

40 mins on the treadmill for me this morning. That is it for the day, and probably it for tomorrow as well. With not eating until some time tomorrow afternoon I don't think I want to be doing much exercise till then.

Personal Goal... 40 + 40 = 80 mins ABOVE September's goal of 1200

Group Total... 17,139 + 40 = 17,179

Zelma

Finally got a walk back in with the doggies (who haven't had one for a few days!)...

Group total ~ 17,179 + 15 = 17,194

Got in 61 minutes of aerobic walking yesterday for September total of 1144. 356 to my goal

Group total 17,194 + 61 = 17,255

17,255+60=17,315
no exercise for me yesterday i was tired from my trip to the gyno.

Personal Total: 1120 of 1000 (120 over goal)

Group Total: 17,315 + 90 = 17,405

10 minutes of workout class - different routine so I copped out and walked at the track instead for another 50 minutes.

60 + 17,465

I've really been bad about exercise lately. I took a week off basically. I don't think I'll meet my September goal but I'm going to try. I'll need to do 55 minutes every day in order to meet my goal.

I did 80 minutes last night of cardio/weight training.

Personal total: 845 + 80 = 925
Group total: 17,465 + 80 = 17,545

Didn't have a chance to post my minutes yestday---I exceeded my goal as of yesterday - WOOHOO!!! I did 60 minute kickboxing class, 40 minutes yoga, 20 minutes on elliptical= 120 minutes

Group Total: 17,545 + 120 = 17,665

Wow Kim I am so impressed.
You can do it Nellie
Valerie way to stick with it!
Today I did 70 minutes so Group Total is now 17,665 + 70 = 17,735

Misty nice new picture you are hauling!

Thanks Luflic!

So proud of me tonight - I got in another 40 minutes of strength & crunches.

40 + 17,735 = 17,775