Well it is a good thing the 30th falls on Saturday as I am going to have to work to make my goal!!

I am adding 113 minutes of aerobic walking for the past two days, bringing my total to 1257 of 1500... 243 to go yikes.

Group total 19,430 + 113 = 19,543

Thursday - 30 mins Marsala Banghra (new Indian dance DVD - FUN, but I've got to get used to the moves), 10 mins walking to work, 20 mins laps of oval with the kids and 30 mins on the exercise bike. I actually felt like doing the extra time on the bike after work. Not bad.

Friday - 30 mins exercise bike and 10 mins walk to work. My MIND was eager to exercise after work, but my BODY had other things in mind... like a nap. Oh dear.

Personal Goal... 80 + 130 = 210 mins ABOVE September's goal of 1200

Group Total... 19,543 + 130 = 19,673

Zelma

19,673+60=19,733

ZELMA, I find that although new moves are fun, they take some OOMPH out of my workout because I'm learning & practicing rather than really eating it up. Especially at workout class, because I can't even rewind and do it again. How about you?

80 workout routine, then 30 minutes walking at the track this morning, plus another 20 I spent last night on crunches and leg lifts

130 + 19,733 = 19863

Valerie, I agree. I hate to feel frustrated during a new workout, which is one reason I like the WATP. In fact I did a new one (well, new to me) for the first time tonight..Walk and Kick.

Personal: 1030/900

Group: 19,863 + 30 = 19,893

Adding my 65 so Group Total 19,893 + 65 = 19,958

next person pushes over 20,000!!!! Whoo Whooo for all of us!

heh. I won't push us over -- 8 silly minutes on the elliptical before I had to abort to meet with our new trainer. That took so long that hubby was starving and we had to go eat, and then I was too full and too tired to work out... hmmm... now I have to get in 63 min tomorrow to make my goal.

Group total ~ 19,958 + 8 = 19,966 min

Who's gonna take us over 20K??

SORRY! I almost forgot to start the October exercise thread!!! It's up!

Hi there everyone! Went hydrocycling today! FUN!!

Personal ~820+80=900
group total~ 20026+80= 20106

Brenda :wave:

Personal Total: 1420

Group Total: 20,106 + 120 = 20,226

50 minutes this morning. I hope I can get some walking in this afternoon... or maybe even break out one of the tapes I bought that still have the wrappers on them. :D

50 + 20,226 = 20,276

I made my Sept goal. When we went to the gym, I made sure I got in 63 min -- 20 weights and 43 elliptical!

Group total ~ 20,276 + 63 = 20,339 min

I know this is rather crazy, but since I missed the past two days I didn't think I would make my September goal - but I want to! :tantrum:

So, I just did 90 minutes of walking while I watched the Doctor Who I taped last night. That brings my total to 1147. That means I need to do another 53 minutes of something today if I want to make it. I just might go ahead and try.

The group total is now 20,339 + 90 = 20,429

Lots of hiking and walking today. I'm not sure exactly how much time I spent outside was, but I know for a fact that I did at least 90. A 30 min WATP Walk and Kick video as well. (I LOVE that video)

Personal: 1150/900

Group: 20,429 + 120 = 20,549