I am not on any specific diet plan, more trying to cut out bad habits (ie no fast food, more water, more veggies, less eating out). I have started back with my walk away the ponunds tapes yesterday and still feeling ok. I refused to get on a scale because it is always so emotional. Me just knowing I had lost and the scale telling me I had either not lost or horror of horrors I had gained......so I my goal right now is to be consistent with the exercise and eating for a month and then weigh myself.
My Current motivation is my boyfriend says he wants me around for 50 years and he loves me just the way I am. I just feel like on the road I am on I will be popping pills for high blood pressure, or diabetes or something else and not be around as long as I could be. Also a more selfish reason I want to be able to get on a roller coaster with out having to worry if I can fit...
As for support, I think it is what others have said an ear to bend and the occasional shoulder to lean on. I always hate when you tell people you are trying to lose weight and if you fall off the wagon they give you the sad face.
Well anyway...Hiya....



