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Hi Everyone :wave:
Add another 70 minutes to my time today. :) I'm really happy about that--I've worked out for the past 4 days so I guess going at 8 in the morning is the key for me. I'm going to TRY to go back later on tonight, but no promises. ;) The new group total is: 10,961 + 70 = 11,031 WOW! |
I had an appointment today and decided to walk again. 50 min there and 50 min back. I am exhausted. So that 110 minutes from me today.
11,031+110=11,141 |
11,141 + 60 = 11201
two exercise videos for a total of 60 minutes. |
Another 90 minute workout...
90 + 11201 = 11291 |
I had my session with my personal trainer for 30 minutes and then did another 30 minutes on the treadmill bringing my total to 1028.
The group total is now 11,291 + 60 = 11,351 |
ok was laazzzy today...didnt do anything! But I am off work tomorrow so I will get some good minutes in!
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Did 35 minutes cardio dance today, and then 10 mins shoulders&arms, and 5 mins kickboxing. Also, when we were out shopping, we were walking so fast, about 4 mph for 10 mins! I wouldn't count this, but I built up a SWEAT! lol. We were nearly RUNNING! That's 60 mins total!
11,351+60=11,411 |
WOW!! I was coming on to crow about the fact that I FINALLY got in more than 60 minutes today (just barely -- 63!), and look at all of you!!!! So many people with great workouts today!
Group total ~ 11,411 + 63 = 11,474 minutes! 12K -- 200 hours -- is just around the corner!! |
Have to post for yesterday and today. Both days I did 30 mins on the treadmill and 30 mins on the bike.
Personal Goal... 275 - 120 = 155 mins left of March goal of 1700 Group Total... 11,474 + 120 = 11,594 :carrot: Things (and people) are moving along very nicely!:carrot: Take care,:hug: Zelma |
Fourth day running - 90 minute kick-butt workout. I am SO proud of myself!
11594 + 90 = 11684 |
55 minutes from me today.
11684+55=11739 |
Valerie -- great to have you back and moving!
Zelma -- I wondered where you went yesterday! You feeling better? You'll easily make your goal, won't you? Tracey -- You've been doing great and are going to get to your goal! Woohoo! I got on the treadmill tonight. Looks like our new configuration in the basement is going to be great -- much more friendly and bright. We also bought a TV with captioning, so I can watch and have music at the same time (like the gym)... music helps keep my speed up! So, I got 38 minutes in! Group total ~ 11,739 + 38 = 11,777 minutes! 12K by the weekend? |
Today I pushed myself again and made it to 15 minutes on the elliptical (thanks Maria Lucia for helping to inspire me back!) and then did 30 minutes on the treadmill. My new total is 1073.
The group total is now 11,777 + 45 = 11,822 |
I got in 20 minutes of cardio dance...that new dance dvd I got really kicks your butt! And then 10 minutes of the shoulder&arms part of my other dvd. So 30 minutes for the day. Also brings me past goal!!! Just past, but hey! :) Now the rest is just extra!
Question: what do you all wear to the gym? Andrew heard about a gym that's sorta inexpensive, and we might see about becoming members, and I wear pajama shorts & a t-shirt to work out here at home! LOL! So that's not really kosher for the gym! Our new group total: 11,852!!! |
WTG, Kayley meeting your goal!
As for the gym, I wear sweatpants and a t-shirt. We go to the Y. |
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