Lovely Saturday here. Did lots of walking around shops and into the city. Did a little shopping, but not too much, which is probably a good thing.

Official exercise: 25 mins on treadmill, 20 mins of strength training and 25 mins on bike.

Personal Goal... 590 - 70 = 520 mins left for March

Group Total... 8740 + 70 = 8810

:carrot: Have a fun weekend all!:carrot:

Take care,:hug:

Zelma

Didn't have a chance to post yesterday, but I got in 58 minutes.

Group total ~ 8810 + 58 = 8868 minutes

This morning I biked for 62 minutes.

Group Total: 8868 + 62 = 8930

Life is good! :-)

I am new here gonna try this
 

Hi all, I am new to the forum..I do the journals all the time though! Decided that I wanted to join a forum. This one sounds great! I like the challanges! Now if I can figure out how to get my own image on..lol

Anyhow since March is almost over I will commit to 300 minutes. I will start this monday! I am writing this down..I have a tendancy to forget! lol I need to get to gettin this weight off. I am 33 and weigh about 350 lbs..thats sad...lol..but here I am.
See yall around..cyn :dizzy:

Cyn - Welcome to 3FC and the 300+ group. Please feel free to post here and in the main discussion thread.

I did my 50 minute strength training workout today making my total 811. Wait. . . is that total right? I think I need to go back and check my math to be sure. If it is right, I have almost reached my goal for the month.

The group total is now 8930 + 50 = 8980

Cyn -- WELCOME!! Jump right in on Monday!

Nancy -- I hope you're almost at goal -- I am making up ground on my goal -- it's slow work when you're like 4 days behind! I went to the gym and did weights for 20 and treadmill for 32... Finally made it over the halfway point to my goal!

Group Total ~ 8980 + 52 = 9032 minutes (over 150 hours of exercise!!)

9032 + 35 = 9067

did 30 min cardio and 5 min on a circuit machine then i had to go so mom could get home.

Another good day. Lovely walk with hubby to start the day. We only intended to walk for 45 mins, but we were in a new area and had trouble finding our way back to the car at the markets. It was a lovely walk in the cool of the morning though.

So... 60 mins walking, 20 mins of strength training and 30 mins on the treadmill in evening. Didn't feel up to the bike for some reason this evening.

Personal Goal... 520 - 110 = 410 mins left for March

Group Total... 9067 + 110 = 9177

:carrot: Great to see so many people up and moving around.:carrot:

Take care,:hug:

Zelma

I went back and counted and I didn’t make any mistakes. By tomorrow I will have reached my monthly goal. Wow!

I took it easy today and did the Just My Size Yoga DVD, which was 30 minutes. That makes my total 841.

The group total is now 9217 + 30 = 9247

Just 30 mins of belly dance workout today.

Group Total=9247+30=9277

Personal Total=739

Usual for a school day... 25 mins on treadmill and 25 mins on bike. Nearly didn't feel like going on the bike, but worked out that this was just because it was SO hot. So I put the airconditioning on for a while and I did just fine.

Personal Goal... 410 - 50 = 360 mins left for March (Goal - 1700)

Group Total... 9277 + 50 = 9327

:carrot: Lookin' good everyone!:carrot:

Take care,:hug:

Zelma

Hello long lost friends! I don't even remember when I was last online and updated, or how much I've done since then, but I'm home now (FINALLY) so I'll just throw my 30 mins this morning into the pot. I've been really active the last few days out at the barn, but nothing I could call specifically "exercise". So...

30 + 9327 = 9357

Hi everyone--:wave:

Today I worked out for 75 minutes.
Yesterday for 60 minutes. My total for the 2 days is 135

New group total:

9357 + 135 = 9492 :carrot:

After a few days of not exercising, I got back to it today. 49 minutes

9492+49=9541