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Old 06-15-2005, 10:25 AM   #91  
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Hi Ladies,

Just did my 60 minutes swimming. Have a great day of movement
Blessings,
Dogpal
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Old 06-15-2005, 09:55 PM   #92  
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June 15th----I got out tonight...felt pretty good so I did my 3 miles...took it slow so it was about 45 min.
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Old 06-16-2005, 09:30 AM   #93  
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Wednesday, June 15 - 50 minute walk and 30 minutes of badmitton!!
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Old 06-16-2005, 07:44 PM   #94  
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Hi gang,

I swam for 60 minutes today and did 100 sit ups.
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dogpal
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Old 06-17-2005, 09:29 AM   #95  
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Thursday, June 16 - 50 minute walk (took a break from badmitton!).
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Old 06-17-2005, 12:49 PM   #96  
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theotherjen: Wow! It takes me an hr to do 3 miles. Go girl!

15 June 05 squats and lunges
16 June 05 walking
17 June 05 walking

And, I managed another injury before the Walk for Life - really sore achiles heel... I guess my body is truly tired of carrying all this weight around! Anyway wish me luck on Sunday girls! I will finish it even if it takes a little longer!
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Old 06-17-2005, 03:00 PM   #97  
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well...it would normally take me about that long too...but DH takes 1 steps per my 2 or 3...so I struggle to keep up...
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Old 06-17-2005, 03:46 PM   #98  
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Hi guys,

You walkers, don't be so harsh with yourselves, at least you are doing it! You go girls. I swam for 60 minutes and did 100 sit ups and 10 min. on stationary bike.
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Old 06-18-2005, 11:23 PM   #99  
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Hi Ladies,

I guess you are all having a nice weekend. I just got finished working out for Saturday the 18th. I rode the recumbant bike for 30 min. and did 100 sit ups.

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Dogpal
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Old 06-19-2005, 12:05 AM   #100  
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6/18-swam for an hour
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Old 06-20-2005, 05:48 AM   #101  
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Hi Girls... I've been so busy, haven't been posting (or doing roll call - will get on track soon)

For info: 18 June & 19 June I walked. Yesterday was the Walk for Life, was supposed to be 6 miles, turns out it was 8 miles and we finished in 3 hrs. It was a spiritual experience and I will never look at exercise the same way again - in a good way.

Congrats to all you body movers! Anybody know where's Audrey? Is she on holiday?
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Old 06-20-2005, 05:56 AM   #102  
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good morning---June 19th...DH and I walked our 3 miles
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Old 06-20-2005, 10:11 AM   #103  
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I need to get caught up!

Friday, June 17 - 60 minutes of badmitton. (Had errands and didn't get to walk.)

Saturday, June 18 - 60 minutes of water aerobics and 40 minutes of walking.

Sunday, June 19 - 50 minute walk.
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Old 06-21-2005, 05:45 AM   #104  
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hiya gals- 20 May - 10 minutes of warm up strength training. ah... felt good... surprised how good i feel today after nearly falling to pieces on sunday's walk
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Old 06-21-2005, 05:54 AM   #105  
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June 20th-15 min on the elliptical
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