Well, no exercise for me yesterday (june 7)...just had too many errands to run after work and before my weekly study group...will be walking to tonight though for sure

For Tuesday, June 7 - mowed the front yard this time (and again in this horrible midwest humidity). Took me 40 minutes, three bottles of water (and one potty break!!)

Detroitlady - Sugar-free popsicles - never thought of that. Sounds yummy, cold and OP. I'm buying some next time I go to the store!

Hi all,

I have missed one day on the 6th but I have made up for it with swimming an extra 1/2 hour so I feel like I am back on track. I did swim 1 hour for today the 8th of June too. Good job everyone.
Blessings,
Dogpal

june 8- I walked for an hour...about 3 miles

Wednesday, June 8 - 30 minute walk (had to detour and take a shorter route due to severe weather moving in).

Ok Ladies!
Guess I need to update...lol
June 6~ 35 min walk
June 7~ 30 min walk
June 8~ 25 min walk
15 min boxing

June 6th Roll Call
 

30+ :strong:

biggirl27
theotherjen
kantsing75
doxiemom
synn1977
dogpal

June 7th Roll Call
 

Hi Everyone,

I just got back from the pool. I swam 60 minutes, did 100 sit ups and lifted weights.
I guess I'm back on track after my bug.
Blessings to everyone,
Dogpal

Tuesday night: did 15 minutes of stretching and 15 of a different video.
Wednesday: Blah. Felt ill and went to bed early.

June 9- WATP 2mile=30 min.

My company left and I am finally getting a chance to get things posted! I havent done so well this past week... especially compared to last week, but Im going to try to make up for it between now and Sunday!

I walked at least 30 minutes 2 days and today I did my upper body FIRM workout this morning and then this afternoon I did the whole video with the lower body and upper body (again) so together thats an hour and a half... and Im already a little sore, but it feels pretty good :) I feel like I actually worked some of those hidden muscles! :D

So far it looks like everyone is doing GREAT!! Imagine how great our results are going to be at the end of the month!!

:smug: :D YAY to US!!! :D :smug:

Thursday, June 9 - 45 minute walk. So much easier without the horrid humidity!

Thursday night: light aerobics for beginners, turns out it takes much more room than I have to work with, so slightly modified for my space. :-}

Good going everyone. I just did 100 situps and my 60 minute swim. Keep up the good work everyone.
blessings,
dogpal