Yes
 

30mins Cathe Biceps & Shoulders
47mins Cardio Step

1 mile watp and more tonight at soccer practice

I did Walk away the pounds Express - the two mile walk..man that's a lot harder than the original walk away the pounds!! if you guys need to pump them up, i'd recommend them!!!
and i also toned with the stretchie band..yay!

10 min on rowing machine...1st exercise in about 2 wks now :dance:

good job!! make mini goals for yourself!

Yes
 

30mins I Want Those Buns Video

Yes!
 

40mins Cardio Step

special k, who do you use for Cardio step? I used to be really into step, and i want to get into it again :)

No, darnit...not yet...i hope i have good news to report later today, because i absolutely refuse to go three days in a row without activity...not because im obsessive but because i think that's pushing it when you are trying to lose weight :(

yeah! i finally got motivated and did my one mile walk tape...i know it's not much but it IS the weekend...:p

Yes-a 2 mile tape and a walk each day this weekend. and moved tons of rock in the driveway yesterday-lots of lifting and hauling :)

Yes!
 

50 mins Cathe's MI

MissMeliss: Cardio Step is from The Firm, one of the older onces. I used Jane Fonda Step video in the beginning. I enjoy it when I need something different than the bike or treadmill. Later this week, I'm going to do some Taebo Kickboxing :D

15 min Yoga :dance:

Yes, yay!
 

I did walk away the pounds, the two mile walk this morning. :D

Yes!
 

45mins Cardio Step Mix

Yea, MissMeliss!! 2 Miles :cb: