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Old 02-01-2005, 09:51 PM   #31  
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Yep.

30 minutes pilates and conditioning
20 min dog walk with some slow jogging
12 min spinner
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Old 02-01-2005, 10:47 PM   #32  
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Default Yes
Did my water walking class today.
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Old 02-02-2005, 09:26 AM   #33  
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Default Yes (Wednesday)!
40 mins. Stat. bike
Taebo Impact Video
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Old 02-02-2005, 12:18 PM   #34  
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Default Yes--Tuesday
20 min. calisthenics... at midnight! I've gotta start getting home earlier.

There's a whole lotta shakin' goin' on...
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Old 02-02-2005, 02:04 PM   #35  
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Hi one and all. Well, today is Wednesday and I did 31 minutes on

dont' know if I will continue this every day but I did well today.

Seen on Fitday, that this amount of of time on tread burns approximately
50 to 55 calories. But I'm looking on the bright side my over all health
is going to improve not just my calorie burning.

Check in Later
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Old 02-02-2005, 06:44 PM   #36  
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Default Yes I did (Thursday)
One hour deep water walking and aquarobics ... and feeling really good.
I have been using dietclub (dietclub.com.au) to track my calories and my exercise and my net cals for the last three days are 754, 994, 637 calories (after taking into account exercise). Feeling so good.
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Old 02-02-2005, 11:17 PM   #37  
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Finally did.

30 minutes of pilates and 8 lb handweights. Better than nothing!
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Old 02-03-2005, 04:59 AM   #38  
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Thumbs down no :(
AGAIN! I didn't ...I'm going to someday. I'm not tired, and I really don't have an excuse, except that I am lazy. I need a way to overcome this...
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Old 02-03-2005, 11:19 AM   #39  
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Its Thursday, and I just finished 25 minutes on the

Come on dimples We can do this. I think I can-Ithink I can-I
think I can

Good morning to one and all check in later
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Old 02-03-2005, 12:25 PM   #40  
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Thumbs down No (Weds.)
I'm distressed with myself. Today I WILL.

Good job, Hilta, Terri... yes, ANYTHING is better than NOTHING.

But I'm going to keep checking in here daily. Maybe I can shame myself into exercising.
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Old 02-03-2005, 01:01 PM   #41  
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Default Yes (Thurs)!
I just completed 40 mins on stat. bike.

Dimples: 5 mins. come on! Come and get sweaty and stinky with us .

Hita(sp): Fitday is wrong, you know you burned more cal. then that ! That's why I moved to the stat. bike, 40 mins=400cal
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Old 02-03-2005, 11:31 PM   #42  
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Default Yes I did (Friday)
Yay! An hour of deep water walking and aquarobics. I am feeling so energetic from all this exercise that I've decided to wash all my windows tomorrow and clean out the cupboards in my room - does that count as exercise??
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Old 02-04-2005, 07:56 AM   #43  
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Yes for Thursday!

40 mins pilates & weights
30 mins spinner
20 min dog walk
10 min walk at lunch

Come on Angela and Dimples. Get off the butt and find something to do to move! I agree with Karen. Start with doing something for 5 minutes. No laziness allowed!
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Old 02-04-2005, 09:41 AM   #44  
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Default Yes, I did!
30 mins stat. bike
20 mins Cathy's Bicep/Shoulders Video

Maybe as a bonus I'll revisit my Pilates videos thats no promise though


Keep moving ladies and have a wonderful week-end
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Old 02-04-2005, 01:52 PM   #45  
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Default Yes! (Thursday)
16 min. exercise bike. Can't believe I didn't get my 20 in... but you all at least got me to do something. Today I'll do the 20.
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