Have you ever written a post and hit the back button to check on who said something and lost the whole thing?
#@&!!$#@#%$%^#%^& or in other words shucky darn - hope I don't do that again.
Barb Pa These are for you

I wish there was more we could do to make this easier for you. You have my very best wishes and please let us know how your procedure goes.
Ingrid - thanks for sharing your plan. I like the sound of it. I am doing atkins at the moment and going through dr phils last book.
2cute - You were right - I'm mom and kathleen is my daughter. We live about 30 minutes south of OKC and often go there to shop or to a movie. One of these days maybe we could meet for a cuppa something.
I'm feeling better today - have stayed on plan and have smothered the whine for the time being.
Wishing you all a good day
Judy