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Old 05-22-2014, 05:10 PM   #136
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Join Date: Feb 2012
Posts: 78


Skinlesss boneless chicken thigh and garlicky kale.
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Old 05-22-2014, 06:50 PM   #137
starting over again
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Join Date: Mar 2009
Location: St Louis MO
Posts: 426

S/C/G: start weight: 350 lbs

Height: 5'5"


Japanese! Chicken terriyaki and veggie skewer, vinegar slaw and orange and almond sliver salad with sesame dressing and a 85% cocoa dark chocolate bar (small size) for dessert!
Remember: Somebody out there would wake up and cry with joy if they weighed what you weigh today. Don't let the numbers on the scale decide how you feel!

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Old 05-27-2014, 11:47 PM   #138
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Join Date: Jul 2006
Posts: 983

S/C/G: 353/290/180

Height: 5'11"


Today was maple apple glazed salmon, with mashed sweet potatoe, and roasted asparagus, mushroom and brocolli, and quinoa. And a spinach/kale/arugala starwberry almond salad. decadence at its best!
Overall Goal (Restart AGAIN) 2013

Mini Goals Celebrated:
310> Feb 2014 - 300> April 2014 290>May 2014
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Old 05-27-2014, 11:52 PM   #139
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Join Date: May 2014
Location: Versailles, IN
Posts: 941

S/C/G: 330.6/Ticker/<170

Height: 5'9"


I had parmesan crusted baked tilapia and cheesy broccoli. One of my favorite meals.

1 tbsp sour cream, 1 tbsp panko, 1/2 tbsp parm, garlic powder, and black pepper on top of a tilapia filet. (I made 4) baked at 350 for 20 minutes. Lots of protein, less than 400 calories (for 2!)
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Old 05-28-2014, 08:37 AM   #140
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Join Date: Aug 2008
Location: US
Posts: 552

S/C/G: 354/252/180

Height: 5'5


Last night was a low cal chicken spaghetti and large salad - about 400 cal

Tonight is pot roast with green beans

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